Starter Pack

A full range of workout drinks

All the whey and aminos your heart desires

All our best snacks

From Paleo Bars to Nuts & Berries!

Best breakfast ever

Porridge & our bestselling Protein Cream

Plus a foodspring shaker

And a handy dosage spoon

Ready, set, FOODSPRING!

From snacks to breakfast to drinks, we’re reinventing fitness food for the 21st century. Curious? Try the foodspring Starter Pack for 31% off our bestsellers. Whether your goal is to gain muscle, get in shape, or just live a fitter lifestyle. foodspring fitness foods give your body what it needs. You & foodspring? Sounds like a match made in fitness heaven.

Try our fitness food favorites
Discover your new fav bar or shake
Save 31% on the regular price

Sip your way to better fitness

Workout drinks! A fitness food classic. Do you need more premium protein powder in your life? Our Whey Protein is your new best friend. Or maybe you need that extra push to get yourself off the couch and into the gym. Sparkling Aminos to the rescue! Truly next level workouts? You’re well on your way.

Snack your way to the top

Who doesn't love snacks? We’ve got four great bars that are way better than regular snack bars, plus classic Nuts & Berries. Desperate for an extra hit of energy? Sounds like you need an Energy Bar. Craving some chocolatey goodness? One Extra Chocolate Protein Bar, coming right up! No matter what you’re in the mood for, foodspring has a snack for it.

Get ready to love mornings again

Breakfast! It’s the most important meal of the day. So make sure you get off to a good start with foodspring. From Protein Porridge to Protein Cream, you can be absolutely positive you’re getting your protein in the morning, the most delicious way possible . Fill your tummy, put a smile on your face - and get out the door.

Meet the whole Starter Pack crew!

The workout drink with real grapefruit

A totally tasty, all-raw bar for on the go

Organic. Practical. Snackable caffeine.

The tastiest muesli ever

A taste of coffee-flavored protein power

Grass-fed post-workout protein for stronger muscles

An incomparably soft and delicious protein bar

Chocolate spread with 85% less sugar*

Real chocolate bar. But 90% less sugar. *

A real chocolate bar. With 90% less sugar.*

Snack smarter all day long

Get your dosage right every time

Your all-in-one shaker

Ingredients (Sparkling Aminos Grapefruit)

Water, grapefruit juice concentrate (11%), L-leucine (0.89%), lemon juice concentrate, carbon dioxide, guarana extract (0.47%), L-isoleucine (0.45%), L-valine (0.45%) orange juice concentrate, lemon extract, natural grapefruit flavour with other natural flavours, orange extract, sweetener (steviol glycosides, sucralose), stabilizer (locust bean gum)

info

Caffeinated soft drink with amino acids, grapefruit concentrate and guarana extract. Contains sweeteners. High caffeine content (26mg / 100ml). Not recommended for children or pregnant or breastfeeding women.

Nutritional information	per 100ml	per 330ml
Energy	30kJ / 7kcal	99kJ / 23kcal
Fat	0g	0g
of which saturated fatty acids	0g	0g
carbohydrates	1.1g	3.6g
of which sugar	1.1g	3.6g
Protein*	0.1g	0.3g
Salt	0g	0g

Other ingredients	per 100ml	per 330ml
BCAAs **	1.78g	5.9g
of which:
L-leucine	0.9g	2.9g
L-isoleucine	0.45g	1.49g
L-valine	0.45g	1.49g
Caffeine	26mg	86mg

* in the form of free amino acids

** branched chain amino acids 2: 1: 1 (L-leucine: L-isoleucine: L-valine)

Not suitable for people with the following allergies or intolerances: Soy.

Ingredients (Paleo Bar Blueberry)

Dried dates CO,* cashews CO,* wild blueberry powder CO* (10%), blackcurrant juice concentrate CO,* blueberries CO* (5%)

*Certified organic, EEC control system

Sales description

Organic raw food bar with fruit and nuts. Contains 1 serving.

Nutritional information	per 100g	per 40g
Energy	1407 kJ / 334 kcal	563 kJ / 133 kcal
Fat	7.8g	3.1g
of which saturated fatty acids	1.5g	0.6g
Carbohydrates	56g	22g
of which sugar	48g	19g
Fibres	9.6g	3.8g
Protein	4.7g	1.9g
Salt	0.02g	<0.01g

Note

May contain traces of egg, soy and milk (lactose). Gluten content < 20mg/kg.

Ingredients (Energy Bar Coconut and raspberry)

Rice syrup CO,* roasted coconut chips CO* (16%), agave syrup CO,* cashews CO,* oats CO,* linseeds CO,* sunflower seeds CO,* whole grain rice crispies CO,* raspberry pieces CO* (5 %), coconut flakes CO* (2%), guarana powder CO,* agar agar CO*
* From certified organic farming, EC control system

Organic energy bars.

INFO
Contains 1 serving.

Nutritional information	per 100g	per 35g (one bar)
Energy	1920 kJ / 460 kcal	672 kJ / 161 kcal
Fat	25.3g	8.9g
of which saturated fatty acids	11.6g	4.1g
Carbohydrates	44.5g	15.6g
of which sugar	28.6g	10g
Protein	9.4g	3.3g
Salt	0.07g	0.02g

Special ingredients	per 100g	per 35g (one bar)
Guarana powder	3380mg	1183mg
of which caffeine	144mg	50mg

grade

May contain traces of egg protein, soy and milk (including lactose). Contains caffeine (144mg/100g). Not recommended for children or pregnant women. Despite careful monitoring, this product may contain pieces of fruit, nuts, etc.

Ingredients (Protein Muesli Dates-Nuts)

soy flakes* (40%), date cubes* (12.5%) (dates, rice flour), almond slivers* (11%), soy extrudate*, cashew pieces* (6%), dried plum cubes*, sunflower protein crispies* (sunflower protein, rice flour), hazelnut pieces* (4%), sunflower seeds* (4%), linseed,* ground Ceylon cinnamon*
(*certified organic)

Organic muesli blend of dates, nuts, and soy flakes. Contains 6 servings.

Nutrition facts	per 100g	per 60g
Energy	1824 kJ / 438 kcal	1095 kJ / 263 kcal
Fat	23.7g	14.2g
of which saturated fat	2.8g	1.7g
Carbohydrates	20.8g	12.5g
of which sugars	13.2g	7.9g
Fiber	14.1g	8.5g
Protein	28.2g	16.9g
Salt	0.14g	0.08g

NOTE: Despite our best efforts, this muesli may contain some core, pit, and shell pieces. May contain traces of peanuts, other nuts and sesame.

Ingredients (Whey Protein Coffee)

Whey protein concentrate (57%), whey protein isolate (37%), spray-dried coffee 3%), natural flavor, sweetener (sucralose, steviol glycoside), emulsifier (sunflower lecithin)

Info

Powder mixture made from whey protein concentrate and isolate for the preparation of protein drinks. Contains sweetener. Contains 1 serving.

Nutritional information	per 100g¹	per 30g¹
Energy	1590 kJ / 375 kcal	477 kJ / 112 kcal
Fat	3.6g	1.1g
of which saturated fatty acids	3g	0.9g
Carbohydrates	7.7g	2.3g
of which sugar	3.8g	1.1g
Protein	78g	23g
Salt	0.77g	0.23g

Amino acids	per 100g¹	per 30g¹
Alanine	3900mg	1170mg
Arginine	2020mg	606mg
Aspartic acid	8290mg	2487mg
Cysteine	2370mg	711mg
Glutamic acid	12900mg	3870mg
Glycine	1420mg	426mg
Histidine	1420mg	426mg
Isoleucine²	4680mg	1404mg
Leucine²	8870mg	2661mg
Lysine²	7100mg	2130mg
Methionine²	1760mg	528mg
Phenylalanine²	2560mg	768mg
Proline	3970mg	1191mg
Serine	3510mg	1053mg
Threonine²	4540mg	1362mg
Tryptophan²	1560mg	468mg
Tyrosine	2670mg	801mg
Valine²	4260mg	1278mg

¹ Calorific and nutritional values will differ where a base other than water is used.
² Essential amino acid.

Please note

It is important to maintain a varied and balanced diet and a healthy lifestyle. May contain traces of gluten, egg protein and soy.

Ingredients (Whey Protein Vanilla)

Whey protein concentrate (69%), whey protein isolate (30%), natural flavour (contains lactose), emulsifier (sunflower lecithin), sweetener (sucralose, steviol glycoside)

Info

Powder mix made from whey protein concentrate and isolate for the preparation of protein drinks. Contains sweeteners. Contains 25 servings.

Ingredients

Nutritional information	per 100g¹	per 30g¹
Energy	1599 kJ / 377 kcal	479 kJ / 113 kcal
Fat	4.2g	1.3g
of which saturated fatty acids	3.6g	1.1g
Carbohydrates	4.9g	1.5g
of which sugar	4.9g	1.5g
Protein	80g	24g
Salt	0.66g	0.20g

Amino acids	per 100g¹	per 30g¹
Alanine	3980mg	1194mg
Arginine	2080mg	624mg
Aspartic acid	8470mg	2541mg
Cysteine	2370mg	711mg
Glutamic acid	13220mg	3966mg
Glycine	1450mg	435mg
Histidine	1450mg	435mg
Isoleucine²	4890mg	1467mg
Leucine²	8970mg	2691mg
Lysine²	7250mg	2175mg
Methionine²	1830mg	549mg
Phenylalanine²	2610mg	783mg
Proline	4210mg	1263mg
Serine	3690mg	1107mg
Threonine²	4830mg	1449mg
Tryptophan²	1590mg	477mg
Tyrosine	2700mg	810mg
Valine²	4430mg	1329mg

¹ Calorie and nutritional values will be different where a base other than water is used.
² Essential amino acid.

Note

It's important to maintain a varied and balanced diet and a healthy lifestyle. May contain traces of gluten, egg, and soy.

Ingredients (Chocolate Muffin Protein Bar)

protein blend (whey protein concentrate (from milk) (13%), milk protein (11%), whey protein isolate (from milk) (10%)), humectant (glycerol), isomalto-oligosaccharide syrup (prebiotic fibre) from tapioca starch, almond flour (6.3%), cocoa powder (6%), roasted chopped almonds (5.3%), fructo-oligosaccharide syrup, bulking agent (polydextrose), hydrogenated coconut oil, natural flavouring (contains gluten), acidity regulator (sodium hydrogen carbonate), sea salt, acid (citric acid), sweetener (steviol glycosides).

Protein bar with cacao and almonds. With sweetener.

Nutritional information	per 100g	per 60g
Energy	1422 kJ / 340 kcal	853 kJ / 204 kcal
Fat	11g	6.4g
of which saturated fatty acids	3.8g	2.3g
Carbohydrates	27g	16g
of which sugar	2.4g	1.4g
Fibre	16g	10g
Protein	34g	20g
Salt	0.47g	0.28g

Note

Excessive consumption may produce laxative effects. May contain traces of egg, soya, and other nuts.

Ingredients (Protein Cream Hazelnut)

Sweetener (maltitol), whey protein concentrate (22%), sunflower oil, hazelnuts (13%), sweet whey powder, low-fat cocoa powder, cocoa butter, coconut oil, emulsifier (sunflower lecithin), natural vanilla flavor

Nutritional values	per 100g	pro 15g
Energy	2154 kJ / 519 kcal	323 kJ / 77.9 kcal
Fat	37g	5.6g
of which saturated fatty acids	8.4g	1.1g
Carbohydrates	33g	5.0g
of which sugars	7.4g	1.1g
of which polyols	24g	3.6g
Protein	21g	3.1g
Salt	0.20g	0.03g

*Compared with conventional chocolate spread
**Contains naturally occuring sugars (lactose)

INFO

Protein bar with white chocolate coating and almonds. With sweeteners.

Ingredients (White Chocolate Almond)

Milk protein, white chocolate with sweetener (20%) (sweetener (maltitol), cocoa butter, whole milk powder, emulsifier (soy lecithin), vanilla), humectant (glycerol), caramel flavoured layer (soluble corn fibre, sweetener (maltitol), cocoa butter, whole milk powder, milk protein, humectant (glycerol), milk fat, cocoa mass, emulsifiers (sunflower lecithin, soy lecithin), salt, flavourings), almonds (6%), chocolate drops with sweetener (cocoa mass, sweetener (maltitol), emulsifier (soy lecithin), fat-reduced cocoa powder, vanilla), sunflower oil, flavourings (contain milk), emulsifier (sunflower lecithin), thickener (gum arabic), salt, sweetener (steviol glycosides).

Note

May contain traces of egg, gluten, other nut, peanuts and sesame. Despite strict monitoring procedures, this product may contain hard pieces of nut shells or fruit pits. Excessive consumption may produce laxative effects.

Nutrition facts	per 100g	per 65g (one portion)
Energy	1551 kJ / 372 kcal	1008 kJ / 242 kcal
Fat	16 g	11 g
of which saturates	7.5 g	4.9 g
Carbohydrates	36 g	24 g
of which sugars	3.3 g	2.1 g
of which polyols	31 g	20 g
Fibre	3.7 g	2.4 g
Protein	30 g	20 g
Salt	0.46 g	0.30 g

Ingredients (Nuts & Berries)

Cashews CO,* physalis CO,* almonds CO,* sour cherries CO,* mulberries CO,* Brazil nuts CO,* pistachios CO,* macadamia nuts CO,* goji berries CO,* walnuts CO*

*Certified organic

Nutritional values	per 100g
Energy	2065 kJ / 496 kcal
Fat	32.5g
of which saturated fatty acids	5.6g
Carbohydrates	34.3g
of which sugars	28.6g
Fiber	7.4g
Protein	13.1g
Salt	0.1g

Note

A varied and balanced diet and a healthy lifestyle are essential. Not suitable for people with the following allergies: cashews, almonds, brazil nuts, pistachios, macadamia nuts, walnuts. May contain traces of wheat.

Average customer review

43 customer reviews

100% authentic experiences
Leave reviews for our finest fitness food in your user account.

No reviews available in English yet.

Frequently Asked Questions

Why did you pick this combo of products for your Starter Pack?

We asked ourselves...if we were a fitness food newbie, what kinds of products would we want to try out? And then we put them all in one box! The Starter Pack is the perfect mix of everything foodspring: from bars to breakfast to workout boosters to shakes.

When is the Starter Pack the right pack for me?

Curious about foodspring, but not sure where to start? The Starter Pack has all of our bestselling products in one great pack - for 31% off! These products are the best of the best of what foodspring has to offer.

Can I return a few of the products from the Starter Pack if I don’t like them?

This is a very special pack with a choice-selection of products. It comes as one and stays as one. It’s all or nothing. If there are some products you don’t like, you can always give them to your nearest and dearest – share some love!

I have allergies! Can I still buy the Starter Pack?

Depends on what kind of allergies! If you’re allergic to gluten, lactose, or nuts, you unfortunately won’t be able to enjoy everything that’s in the Starter Pack. The aminos products are also not suitable for women who are pregnant or nursing.

* Compared to conventional creams or bars.