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14 advanced workouts

Lions Head III

Lions Head III

From burpees to pistols - everything is included in foodspring’s Lions Head III workout. Perfectly adapted to your level of fitness! Let's go!

foodspring Workout Cassiopeia

Cassiopeia III

foodspring’s Cassiopeia III is a workout which uses your own body weight. Muscle building for experts - no need for equipment. Let's go!

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