BCAA capsules

Because natural = quality. We only use plant-based ingredients to produce both the contents and exterior shell of our capsules. This means you get a 100% vegan product. Cool, right?

Following the principle of "more is more," many BCAAs available on the market use a ratio of 4:1:1 or even 8:1:1. But this isn’t always the best idea. For BCAAs to have the best possible effect, it’s crucial that the ratio of components be perfect. The body needs twice as much leucine daily as it does isoleucine and valine. It can only get the most out of the individual components pre- and post-workout if they’re provided in the right amounts. Studies show that leucine, isoleucine, and valine provide the body with the greatest benefits when combined in a 2:1:1 ratio.

BCAAs can play an important role in a low-calorie diet. Losing weight requires a negative calorie intake. But as soon as you achieve a calorie deficit, you run the risk of your body breaking down muscle tissue instead of fat. When you take BCAAs, they immediately provide your body with the amino acids leucine, isoleucine, and valine, meaning your liver doesn’t have to metabolize them first. These amino acids supply energy directly and prevent the body from tapping into muscle proteins. So when you’re trying to lose fat, BCAAs help you maintain a maximum amount of muscle tissue.