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Fast-Acting Zinc & Magnesium for immunity, muscle performance, and protein synthesis.*

4.64/5 194 Reviews


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The product will expire on 30.10.2024.

This product has been bought 63 times during the last week
This product has been bought 140 times in the last 2 weeks

A menudo se compran juntos


32.99€ 750g (43.99 €/1kg)
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Zinc supports your immune system*

Magnesium boosts energy levels*

Magnesium helps your mucles function normally*

Zinc plus magnesium aide with focus and better concentration

Zinc and Magnesium—This Powerhouse Does More than Just Support Your Immunity*

Zinc and Magnesium—This Powerhouse Does More than Just Support Your Immunity*

Magnesium is known for helping your body synthesise protein (Hello, strong muscles!). But did you know that when you combine magnesium and zinc, you provide your body with essential tools for overall bodily function? Who doesn't want to boose energy levels and live up to their full potential? Magnesium and zinc will help you unleash your full potential by boosting your body's immunity and energy levels.*

Nothing Beats This Super-Charged Mineral Combo

Our supplements deliver results! We use magnesium glycinate and zinc gluconate to ensure our Zn:Mg guarantees a high bioavailability of nutrients. What is bioavailability, you ask? Bioavailability is all about how fast a mineral or vitamin is absorbed, how long it takes for your body to put it to work, and of course, the speed at which you get the desired effects.

Zn:Mg Makes it Easy to Get What You Need (And What You Want!)

Zn:Mg Makes it Easy to Get What You Need (And What You Want!)

Why should you combine Zinc and magnesium? The answer is simple. Your body cannot produce either of these minerals, and it isn't always easy to meet your recommended daily requirements with a healthy diet alone. We've taken the guesswork out of hitting your daily micros: Just take 3 capsules on an empty stomach, ideally 2 hours after your last meal. It is not recommended to consume dairy when taking this supplement. So if you've had dairy, be sure to respect the 2-hour post-food rule for optimal digestion and release.

* Zinc contributes to normal immune system function and protein synthesis. Magnesium contributes to normal protein synthesis, muscle function and normal energy metabolism and reduces fatigue.
** Vitamin B12 contributes to the normal functioning of the nervous and immune systems, normal energy metabolism and reduction of fatigue and tiredness.
*** Vitamin D contributes to the maintenance of normal muscle and immune system function, the maintenance of normal bones and normal absorption of calcium and phosphorus.

Info (Zn:Mg Capsules)
Dietary supplement with magnesium and zinc.
Magnesium glycinate, malic acid, vegan capsule (hydroxypropyl methylcellulose), zinc gluconate, release agent (magnesium salts of fatty acids), vitamin B6

Dietary supplements are no substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of small children.

Minerals per servingNRV*
Magnesium 375mg100%
Zinc 20mg200%
Vitamins per serving NRV*
Vitamin B6 4.2mg300%
Special ingredients per serving
Malic acid 375mg
*As a percentage of the reference values for daily intake (= nutrient reference values).


4.64 / 5
194 Reviews

100% genuine reviews

1 - 10 of 194 Reviews


Gutes Produkt

Dadurch hier auch Zink in den Kapseln enthalten ist, sind die kapseln preislich auf einem guten Niveau. Denn, für mich als Vegetarier ist Zink essentiell, denn ich kann durch meine pflanzliche Nahrung die ich immer zu mir nehme Zink über eine normale Nahrung nicht aufnehmen, deswegen muss ich Zink extra einnehmen wie Omega 3. Magnesium und zink habe ich immer extra gekauft. Kosten Punkt um die 40 Euro im Monat, somit erspare ich mir jetzt 20 Euro, die ich wiederum bei Foodspring raushauen kann :)


Zinco e Magnesio Top

Lo prendo da un mese, 3 compresse prima di dormire, gli effetti già si sentono. Ottimo prodotto.

Daniele caiazzo

Ottimo prodotto

Rispecchia la descrizione

Natalia Linke


Mein zweiter Favorit, besonders gut mit Daly Vitamins.






Zn:mg stra consigliato!!! Lo prendo ogni post workout e quando non mi alleno, con il caldo che fa quest'anno 2022, lo prendo alla sera prima di andare a letto. Non subito dopo cena perché secondo me fa meno effetto. Vi dirò che avendo problemi di sonno, ho notato che da quando ho iniziato ad assumerlo con regolarità, dormo meglio qualitativamente e mi sveglio di meno durante la notte! Non so se sia un caso ma le volte che me lo sono dimenticata, l'ho notato subito. Super consigliato!!



Trovato davvero efficace, probabilmente ero un po’ in deficit e i primi tempi mi ha davvero migliorato sia il sonno che l’energia quotidiana.


Zn mg

Mi sento molto più forte con le vostro integratori



Immer noch super!


great product

La mejor forma de tomar estos imprtantes elementos! Sin MgO o ZnO

Frequently Asked Questions

Why should I use foodspring Zn:Mg?
We’ve taken the well-known ZMA zinc and magnesium formula and perfected it by incorporating the malic acid transport matrix. As a result, our product provides you with the highest bioavailability without any side effects.
Why is bioavailability important?
The term bioavailability refers to how the body uses the food it consumes. Bioavailability indicates how quickly and to what extent substances are absorbed by the body and made available. We guarantee a particularly high bioavailability through the use of the active ingredient formula of magnesium glycinate, zinc gluconate, and malic acid. This helps your body absorb and process the nutrients without side effects or tolerance issues.
Why do you use vegan capsule shells?
Our capsule shells are made of 100% natural, renewable cellulose. We are opposed to the use of cheap capsule shells made of gelatine and only use quality, natural raw ingredients for both the capsule and the ingredients in it. We’re proud that our nutrient supplement is also suitable for vegetarians and vegans.
Who should use Zn:Mg?
Zn:Mg is suitable for anyone who trains hard or is subject to a high degree of daily physical strain. Whether on the job or on the playing field, continued exertion combined with an unbalanced diet quickly leads to a lack of essential nutrients. Athletes in particular require more zinc and magnesium due to their increased levels of physical activity and simultaneous increased mineral loss through sweating.
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