Muscle Pack Basic
“Start your fitness journey with these muscle building essentials.”
What’s in the Muscle Pack Basic?
Want to get fit and build stronger muscles? With the Muscle Pack Basic, you’ll find our three most essential products designed to help you power through your toughest workouts and see the results you want: Whey Protein for packing on muscle, Energy Aminos for the ultimate pre-workout energy boost, and Creatine Powder for added power and performance.**
- Whey Protein to stimulate anabolic (muscle building) processes in the body.
- Energy Aminos, with vitamins and caffeine, to help you combat fatigue.*
- Creatine Powder to help your muscles produce energy during exercise.
- Bonus: A free, 12-Week Muscle Guide
- Plus: A complimentary foodspring shaker!
Which Muscle Pack is right for you?
Muscle Pack Basic
Muscle Pack Pro
Goal
Muscle Build
Build Muscle and Pro Recovery
Fitness Level
Intermediate or Advanced
Beginner to Advanced
Weekly Workouts
2-3
2-4
Pre-Workout Prep
Energy Aminos
Energy Aminos
Support During Workouts
Creatine
Creatine
Post-Workout Care
Whey Protein
Whey Protein, Zn:Mg, L-Glutamine
Guidance & Pro Tips
FREE 12-Week Muscle Building Guide on your phone
Whey Protein
Mix 30g powder + 300ml of water (or milk).
Energy Aminos
Mix 20g powder + 400ml of water.
Creatine Powder
Mix 5g powder + at least 200ml of water.
*Vitamin C and B3 contribute to the reduction of tiredness and fatigue
**Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.
Powder mixture made from whey protein concentrate and isolate for the preparation of protein drinks. Contains sweeteners. Contains 25 servings.
Whey protein concentrate (66%), whey protein isolate (30%), coconut flakes (3%), natural flavour, emulsifier (sunflower lecithin), sweetener (sucralose, steviol glycoside).
It is important to maintain a varied and balanced diet and a healthy lifestyle. May contain traces of gluten, egg protein and soy.
| Nutritional information | per 100 g* | per 30 g Portion* |
|---|---|---|
| Energy | 1636 kJ / 386 kcal | 490 kJ / 116 kcal |
| Fat | 6.0 g | 1.8 g |
| of which saturated fatty acids | 5.3 g | 1.6 g |
| Carbohydrates | 5.0 g | 1.5 g |
| of which sugar | 4.5 g | 1.3 g |
| Protein | 78 g | 23 g |
| Salt | 0.65 g | 0.20 g |
| L-Amino acids | per 100 g* | per 30 g* |
|---|---|---|
| L-Alanine | 3890 mg | 1167 mg |
| L-Arginine | 2060 mg | 618 mg |
| L-Aspartic acid | 8270 mg | 2481 mg |
| L-Cysteine | 2320 mg | 696 mg |
| L-Glutamic acid | 12910 mg | 3873 mg |
| L-Glycine | 1420 mg | 426 mg |
| L-Histidine | 1420 mg | 426 mg |
| L-Isoleucine** | 4760 mg | 1428 mg |
| L-Leucine** | 8760 mg | 2628 mg |
| L-Lysine** | 7070 mg | 2121 mg |
| L-Methionine** | 1780 mg | 534 mg |
| L-Phenylalanine** | 2550 mg | 765 mg |
| L-Proline | 4090 mg | 1227 mg |
| L-Serine | 3590 mg | 1077 mg |
| L-Threonine** | 4710 mg | 1413 mg |
| L-Tryptophan** | 1560 mg | 468 mg |
| L-Tyrosine | 2640 mg | 792 mg |
| L-Valine** | 4320 mg | 1296 mg |
*Calorific and nutritional values will differ where a base other than water is used.
**Essential amino acid.
Food supplement with amino acids, caffeine, and vitamins - passion fruit flavour. Contains 20 servings.
L-citrulline, L-leucine, L-arginine, acid (citric acid), corn dextrin, L-isoleucine, L-valine, passion fruit powder (5%) (maltodextrin, fruit ingredients (30%)), flavouring, beta-alanine, caffeine, sweetener (steviol glycosides), guarana extract, emulsifier (sunflower lecithin), anti-caking agent (silicon dioxide), food coloring (beetroot powder), pepper extract, colour (beta-carotene), vitamins (C, B3, B12).
May contain traces of egg, soya, and milk protein.
Daily allowance: Mix 20g (1 measuring spoon) before training with at least 400ml of water and drink immediately. (20g = 1 serving).
Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the stated recommended daily amount. Keep the product out of reach of small children.
Due to the beta-alanine this product contains, adverse effects such as paresthesia (tingling) may occur. Because of the L-Arginine in this product, people who have suffered a heart attack should consult a doctor before consumption. People who take medication to lower blood pressure or any other medicines, are on a low-protein diet, or suffer from kidney or liver disease should consult their doctor before using this product. The product is not suitable for people who are pregnant or breastfeeding, children, and adolescents.
Vitamin C contributes to normal energy-yielding metabolism.
| Nutritional values | per 100g | per 20g |
|---|---|---|
| Energy | 1429 kJ / 335 kcal | 285 kJ / 67 kcal |
| Fat | 0.6g | 0.1g |
| of which saturated fatty acids | 0.1g | <0.1g |
| Carbohydrates | 10g | 2g |
| of which are sugar | 0.9g | 0.2g |
| Fiber | 9.2g | 1.8g |
| Protein | 44g | 8.7g |
| Salt | <0.01g | <0.01g |
| Vitamins | per 100g | per 20g |
|---|---|---|
| Vitamin C | 152mg | 30mg |
| Niacine (NE) | 50mg | 10mg |
| Vitamin B12 | 5µg | 1µg |
| NE - Niacin equivalent | ||
| Special ingredients | per 100g | per 20g |
|---|---|---|
| Caffeine | 853mg | 171mg |
| Guarana extract | 670mg | 134mg |
| of which caffeine | 147mg | 29mg |
| Pepper extract | 11mg | 2.1mg |
| of which piperine | 10mg | 2mg |
| Amino acids | per 100g | per 20g |
|---|---|---|
| L-citrulline | 20000mg | 4000mg |
| L-arginine | 13333mg | 2667mg |
| Beta alanine | 2250mg | 450mg |
| BCAAs* | 30193mg | 6039mg |
| L-Leucine | 15097mg | 3019mg |
| L-Isoleucine | 7548mg | 1510mg |
| L-Valine | 7548mg | 1510mg |
| *Branched chain amino acids 2:1:1 (L-leucine:L-isoleucine:L-valine) | ||
Food supplement with creatine. Contains 30 portions (daily doses).
Creatine monohydrate. May contain traces of gluten, egg, soy, and milk (incl. lactose).
A varied and balanced diet and a healthy lifestyle are essential. Only suitable for adults who engage in intense physical activity. Positive effects can be observed from a daily intake of 3g of creatine. Daily allowance: 5g of powder (= 1 measuring spoon) mixed with at least 200ml of water and consumed immediately pre-workout.
| Special ingredients | per serving (5g) | |
|---|---|---|
| Creatine monohydrate (Creapure®) | 5000mg | |
| of which creatine | 4395mg |
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