Shape Pack Pro
“Shape and tone your body with these fitness and weight-loss essentials. ”
What’s in the Shape Pack Pro?
Looking to lose weight and tone your body this year? Our Shape Box Pro has got you covered. To help you lose weight, try our meal-replacement Shape Shake 2.0 and our smart Glucomannan Capsules. To help you achieve your fitness goals at the gym, our L-Carnitine and Energy Aminos will give you the ultimate pre-workout energy boost. What’s more, the Daily Vitamins will provide a complete vitamin supply for balanced nutrition and maintenance of bodily functions. Even better still, you’ll get our expert-backed 12-Week Shape Guide for free!
- Shape Shake 2.0 to provide your body with essential ingredients with less calories.
- Glucomannan Capsules, which are 100% vegan and rich in soluble dietary fibre.
- Daily Vitamins (D, C, B12 + more) to help keep your body in top physical shape.
- Energy Aminos, which include vitamins and caffeine to help you combat fatigue.***
- L-Carnitine, which 100% plant-based, to support your training.
- Bonus: A free, 12-Week Shape Guide
- Plus: A complimentary foodspring shaker!
Which Shape Pack is right for you?
Shape Pack Pro
Shape Pack Basic
Goal
Lose Weight and Tone Body
Lose Weight
Fitness Level
Beginner to Advanced
Beginner
Weekly Workouts
2-4
1-2
Weight Loss Support
Shape Shake 2.0; Glucomannan Caps; L-Carnitine Caps
Shape Shake 2.0; Glucomannan Caps
Fitness & Workout Prep
Daily Vitamins; Energy Aminos
Daily Vitamins
Guidance & Pro Tips
FREE 12-Week Shape & Weight Loss Guide on your phone
How to Pair the Shape Pack Pro with Your Weight Loss?
In addition to regular workouts we recommend consuming 2 Glucomannan caps (not more than three times) a day before meals. While one Shape Shake 2.0 can replace two meals a day, the intake of Glucomannan caps prior to a Shape Shake 2.0 is not necessary. The vitamin caps can be taken daily either in the morning or evening.
- Shape Shake 2.0 – meal-replacement shake to help you lose weight easier.*
- Glucomannan Capsules – for a balanced diet and weight loss.**
- Daily Vitamins – complete vitamin supply for balanced nutrition and maintenance of bodily functions.
How to Pair the Shape Pack Pro with Your Training?
If your goals include toning your body and elevating your fitness level this year, our pre-workout energy-boosting Energy Aminos are ideal for hitting the gym even harder. Additionally, our 100% plant-based L-Carnitine supports a healthy and balanced nutrition.
- Energy Aminos: for the ultimate pre-workout energy boost.
- L-Carnitine—100% plant-based supplement for a balanced diet.
Buy Now and Get Your 12-Week Shape Guide (£29,99 Value) for Free!
If you’re looking to lose weight this year, we’ve got some great news for you: With the purchase of Shape Pack Pro, you’ll have exclusive access to our comprehensive to our 12-Week Shape Guide—which, at more than 100 pages, contains literally everything you’ll need to reach your full weight-loss potential. We want you to be successful, therefore it's free! Great workouts? Check. A nutritious eating plan designed to help you see results? Check. Professional guidance on how to combine your new exercise-and-eating regimen with the added help of foodspring’s great products? Yes! To get yours, all you have to do is:
- Shop the Shape Pack Pro.
- Receive a download link for your guide in the confirmation e-mail.
- Click on the link and download your Shape Guide.
- Start your fitness journey.
*Weight loss with Shape Shake 2.0: Replacing two daily meals with one Shape Shake 2.0 each contributes to weight loss as part of a low-calorie diet. Replacing a meal helps you maintain weight loss. The product fulfills the intended purpose only in the context of a low-calorie diet. A low-calorie diet must also include other foods. Make sure to drink enough fluids every day. Make sure to eat a varied and balanced diet and maintain a healthy lifestyle
**Glucomannan, in the context of an energy-restricted diet, contributes to weight loss. The beneficial effect is obtained with a daily intake of 3g of glucomannan in three doses of 1g each, together with 1-2 glasses of water, before meals. (That's two capsules, three times a day.) Warning: choking can occur for people with swallowing difficulties or when ingesting with inadequate fluid intake. Take with plenty of water to ensure substance reaches the stomach
***Vitamin C and B3 contribute to the reduction of tiredness and fatigue
Info (Shape Shake 2.0 Vanilla)
Meal replacement for weight control. With sweeteners. Contains 15 portions.
Ingredients
Whey protein isolate (from milk), gluten-free wholemeal oat flour, inulin, emulsifier (sunflower lecithin), linseed flour, thickener (xanthan gum), natural flavouring, potassium phosphate, tri-calcium phosphate, magnesium hydroxide, table salt, multienzyme complex (maltodextrin, amylase, protease, ß-D-galactosidase, lipase, cellulase), vanilla seed, sweeteners (sucralose, steviol glycosides), L-ascorbic acid, iron(II) sulphate, zinc oxide, Lactobacillus acidophilus, nicotinamide, copper(II) gluconate, manganese(II) sulphate, D-alpha-tocopheryl acetate, calcium D-pantothenate, antioxidant (DL-alpha-tocopherol), anti-caking agent (silicon dioxide), riboflavin, pyridoxine hydrochloride, thiamine mononitrate, retinyl acetate, pteroylmonoglutamic acid, sodium iodide, sodium selenite, phylloquinone, D-biotin, cholecalciferol, cyanocobalamin.
Note
Make sure to eat a varied and balanced diet and maintain a healthy lifestyle. May contain traces of egg and soy.
| Nutrition facts | per 100g | per 60g |
|---|---|---|
| Energy | 1442kJ/ 343 kcal | 865 kJ/ 206 kcal |
| Fat | 6.7g | 4.0g |
| of which saturates | 1.4g | 0.8g |
| Carbohydrates | 18g | 11g |
| of which sugars | 2.6g | 1.6g |
| Fibre | 18g | 11g |
| Protein | 42g | 25g |
| Salt | 1.1g | 0.66g |
| Special ingredients | per 100g | per 60g |
|---|---|---|
| Linolic acid | 1.8g | 1.1g |
| Amino acids | per 100g | per 60g |
|---|---|---|
| L-Alanine | 2155mg | 1293mg |
| L-Arginine | 1361mg | 816mg |
| L-Aspartic acid | 4620mg | 2772mg |
| L-Cysteine | 1474mg | 885mg |
| L-Glutamic acid | 6909mg | 4145mg |
| L-Glycine | 861mg | 517mg |
| L-Histidine | 773mg | 464mg) |
| L-Isoleucine | 2314mg | 1389mg |
| L-Leucine | 5149mg | 3090mg |
| L-Lysine | 3965mg | 2379mg |
| L-Methionine | 895mg | 537mg |
| L-Phenylalanine | 1512mg | 907mg |
| L-Proline | 1747mg | 1048mg |
| L-Serine | 1756mg | 1053mg |
| L-Threonine | 1957mg | 1174mg |
| L-Tryptophan | 886mg | 532mg |
| L-Tyrosine | 1550mg | 930mg |
| L-Valine | 2129mg | 1278mg |
| Chemical score: 114 | ||
| Vitamins | per 100g | per 60g (% NRV*) |
|---|---|---|
| Vitamin A (RE) | 480µg | 288µg (36%) |
| Vitamin D | 3.0µg | 1.8µg (36%) |
| Vitamin E (TE) | 8.3mg | 5mg (42 %) |
| Vitamin C | 48mg | 29mg (36 %) |
| Vitamin B1 | 0.7mg | 0.4mg (36 %) |
| Vitamin B2 | 0.8mg | 0.5mg (36 %) |
| Niacin (NE) | 9.6mg | 5.8mg (36 %) |
| Vitamin B6 | 0.8mg | 0.5mg (36 %) |
| Folic acid | 172µg | 103µg (52 %) |
| Vitamin B12 nt | 1.5µg | 0.9µg (36 %) |
| Biotin | 30µg | 18µg (36 %) |
| Pantothetic acid | 3.6mg | 2.2mg (37 %) |
| Vitamin K | 45µg | 27µg (36 %) |
| RE - Retinol equivalent, TE - Tocopherol equivalent, NE - Niacin equivalent | ||
| Minerals | per 100g | per 60g (% NRV*) |
|---|---|---|
| Calcium | 413mg | 248mg (31 %) |
| Phosphorus | 635mg | 381mg (55 %) |
| Potassium | 846mg | 508mg (25 %) |
| Iron | 7.2mg | 4.3mg (31 %) |
| Zinc | 5.7mg | 3.4mg (34 %) |
| Copper | 0.7mg | 0.4mg (41 %) |
| Iodine | 93µg | 56µg (37 %) |
| Selenium | 31µg | 19µg (35 %) |
| Magnesium | 201mg | 121mg (32 %) |
| Manganese | 1.3mg | 0.8mg (49 %) |
| Sodium | 440mg | 264mg (- %) |
| NRV - Nutrient reference values - Reference intake of an average adult (8 400 kJ/ 2 000 kcal) | ||
Info (Glucomannan Caps)
Food supplement with glucomannan.
Ingredients (Glucomannan Caps)
Konjac flour extract with glucoamannan (80%), hydroxypropyl methylcellulose (capsule), separating agent (magnesium salts from fatty acids, silicon dioxide)
May contain traces of egg, soy and milk (incl. lactose)
Note
Glucomannan contributes to weight loss as part of a low-calorie diet.
Contains 60 servings.
120 capsules (83g)
Daily recommended dosage: 3 times a day, take 2 capsules with your meal and sufficient liquid.
Dietary supplements cannot replace a varied and balanced diet and a healthy lifestyle. Do not exceed the stated daily allowance. Keep out of reach of young children.
Always take glucomannan capsules with sufficient liquid to ensure that the capsules reach the stomach. Not suitable for children and people with swallowing difficulties. Risk of suffocation!
| Special ingredients Special ingredients | per portion | per daily allowance |
|---|---|---|
| Glucomannan | 1000 mg | 3000 mg |
Info (Daily Vitamins)
Dietary supplements
Ingredients (Daily Vitamins)
Apple pectin, cellulose capsule, broccoli powder, broccoli concentrate, tomato powder, carrot powder, spinach powder, kale powder, brussels sprouts germ powder, onion extract, maltodextrin, starch, emulsifier lecithin), apple pectin, cellulose (capsule) grape powder, grape seed extract, grape seed extract, wild blueberry powder, wild blueberry extract, raspberry powder, raspberry seed concentrate, cranberry powder, powder of plum, cherry powder, blueberry powder, blueberry extract, strawberry powder, anti-caking agent silicon dioxide), Spirulina algae powder, L-ascorbic acid, d-alpha-tocopheryl acetate, anti-caking agent, apple powder (maltodextrin), apple juice concentrate, apple puree, acidity regulator citric orange powder (orange juice concentrate, maltodextrin, acidity regulator citric acid ), nicotinamide, calcium D-pantothenate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, retinyl acetate, pteroyl monoglutamic acid, D-biotin, cholecalciferol, cyanocobalamin.
Note
Dietary supplements are a substitute for a balanced and varied diet and a healthy lifestyle. The recommended daily dose should not be exceeded. Keep out of reach of small children.May contain traces of: <b>gluten, egg protein</b> and <b>milk</b> (including lactose). May contain traces of: gluten, egg protein and milk (including lactose).
| Special ingredients | in portion | |
|---|---|---|
| Mix of vegetable extracts and vegetable powder | 360mg | |
| Mix of fruit extracts and fruit powder | 160mg | |
| of which polyphenols | 48mg | |
| Apple powder | 20mg | |
| Orange powder | 20mg | |
| Spirulina algae powder | 100mg | |
| Apple pectin | 200mg |
| vitamins | in portion | NRV |
|---|---|---|
| Vitamin A | 800μg | 100% |
| Vitamin D | 5.0μg | 100% |
| Vitamin E | 12mg | 100% |
| vitamin C | 80mg | 100% |
| Vitamin B1 | 1.1mg | 100% |
| Vitamin B2 | 1.4mg | 100% |
| Vitamin B6 | 1.4mg | 100% |
| Vitamin B12 | 2.5μg | 100% |
| niacin | 16mg | 100% |
| Pantothenic acid | 6.0mg | 100% |
| Folic acid | 200ug | 100% |
| biotin | 50ug | 100% |
| 1 As a percentage of the reference values for daily intake (= nutrient reference values). Recommended use: 2 capsules daily with sufficient liquid. | ||
Info (Energy Aminos Passion Fruit)
Food supplement with amino acids, caffeine, and vitamins - passion fruit flavour. Contains 20 servings.
Ingredients
L-citrulline, L-leucine, L-arginine, acid (citric acid), corn dextrin, L-isoleucine, L-valine, passion fruit powder (5%) (maltodextrin, fruit ingredients (30%)), flavouring, beta-alanine, caffeine, sweetener (steviol glycosides), guarana extract, emulsifier (sunflower lecithin), anti-caking agent (silicon dioxide), food coloring (beetroot powder), pepper extract, colour (beta-carotene), vitamins (C, B3, B12).
May contain traces of egg, soya, and milk protein.
Note
Daily allowance: Mix 20g (1 measuring spoon) before training with at least 400ml of water and drink immediately. (20g = 1 serving).
Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the stated recommended daily amount. Keep the product out of reach of small children.
Due to the beta-alanine this product contains, adverse effects such as paresthesia (tingling) may occur. Because of the L-Arginine in this product, people who have suffered a heart attack should consult a doctor before consumption. People who take medication to lower blood pressure or any other medicines, are on a low-protein diet, or suffer from kidney or liver disease should consult their doctor before using this product. The product is not suitable for people who are pregnant or breastfeeding, children, and adolescents.
Vitamin C contributes to normal energy-yielding metabolism.
| Nutritional values | per 100g | per 20g |
|---|---|---|
| Energy | 1429 kJ / 335 kcal | 285 kJ / 67 kcal |
| Fat | 0.6g | 0.1g |
| of which saturated fatty acids | 0.1g | <0.1g |
| Carbohydrates | 10g | 2g |
| of which are sugar | 0.9g | 0.2g |
| Fiber | 9.2g | 1.8g |
| Protein | 44g | 8.7g |
| Salt | <0.01g | <0.01g |
| Vitamins | per 100g | per 20g |
|---|---|---|
| Vitamin C | 152mg | 30mg |
| Niacine (NE) | 50mg | 10mg |
| Vitamin B12 | 5µg | 1µg |
| NE - Niacin equivalent | ||
| Special ingredients | per 100g | per 20g |
|---|---|---|
| Caffeine | 853mg | 171mg |
| Guarana extract | 670mg | 134mg |
| of which caffeine | 147mg | 29mg |
| Pepper extract | 11mg | 2.1mg |
| of which piperine | 10mg | 2mg |
| Amino acids | per 100g | per 20g |
|---|---|---|
| L-citrulline | L-citrulline | 4000mg |
| L-arginine | 13333mg | 2667mg |
| Beta alanine | 2250mg | 450mg |
| BCAAs* | 30193mg | 6039mg |
| L-Leucine | 15097mg | 3019mg |
| L-Isoleucine | 7548mg | 1510mg |
| L-Valine | 7548mg | 1510mg |
| *Branched chain amino acids 2:1:1 (L-leucine:L-isoleucine:L-valine) | ||
Info (L-Carnitine)
Dietary supplements
Ingredients
L-carnitine tartrate (Carnipure®) (81%), cellulose (capsule), anti-caking agent (magnesium stearate)
Note
Dietary supplements are no substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of small children.
May contain traces of gluten, egg, soy and milk (incl. lactose).
| Special ingredients | per serving | |
|---|---|---|
| L-carnitine tartrate (Carnipure®) | 1770mg | |
| of which L-carnitine | 1200mg |
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Frequently Asked Questions
Can I mix the Shape Shake 2.0 with milk instead of water?
We recommend mixing it with water only. This is to maintain the perfect balance of nutrients and avoid increasing the calorie content – which is, of course, significant on a weight-loss journey. Plus, it was important to us during development to make it especially easy for you to use. So, only 60g powder + 350ml water. Thats it!
Is it normal to feel very full after a shake?
With its high-protein and fibre content, our Shape Shake 2.0 can cause an upset stomach and bloating if you're not used to this kind of diet. Protein, especially, can be harder to digest than simple carbs. It usually gets better when you start by slowly introducing the shake and diet change, and don't just go from 0 to 100.
It sound like Glucomannan Caps do all the hard work for me, so do I still have to follow a healthy diet?
Of course! If you're on a weight-management diet, a completely healthy and balanced eating plan is essential to achieve your goals or to maintain your success.
Can I take more than six Glucomannan capsules a day?
We definitely don't advise taking more than six. It's best to stick to the recommended daily intake.
Why should I use foodspring Daily Vitamins?
Most vitamin supplements contain only synthetically-produced vitamins. These are grown in a lab to imitate their natural counterparts. However, this process does not yield the same quality as natural vitamins. The nutrient extracts in our Daily Vitamins come from real fruits and vegetables. We use a variety of raw ingredients so that our Daily Vitamins offer all the essential vitamins.
Why should I use foodspring Energy Aminos?
Other pre-workout drinks promise the ultimate boost, but are incredibly fussy to prepare. So we have combined three amino acids, BCAAs, caffeine, piperine, and added vitamins into one peppery mix. Now you can really take your workouts to the next level!
Why should I take carnitine?
The body produces enough L-carnitine on its own. But if it lacks L-carnitine during body building and intensive physical activity, it will draw additional energy reserves from protein in your body (e.g. your muscles) instead of fat reserves.
How do I get the Shape Guide?
You’ll receive a download link for your guide in the confirmation e-mail. All you have to do is click on the link and download your Shape Guide.