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High in protein

High quality zinc gluconate

Multifunctional L-glutamine

100% Creatine-Monohydrat

Premium magnesium glycinate

Lots of energy

Not Your Average Whey Protein

Not Your Average Whey Protein

There’s a reason foodspring’s Whey Protein has been purchased millions of times across 39 countries since our company was founded in 2013. It was built on three fundamental principles: you deserve the highest-quality protein, the fewest ingredients possible, and results.

Our Whey Protein is...

  • Ultra-filtered, cold-processed, and rich in BCAAs and EAAs.
  • 30% whey protein isolate, the purest form of high-protein whey you can buy, which is low in carbohydrates, sugars, and fats.
  • 69% whey protein concentrate, the gold standard of protein powders.
What is Creatine?

What is Creatine?

It's the perfect training partner! When taken daily, it helps you push a little harder to reach your goals. Our formula, containing only German-made Creapure®, works best during successive bursts of short-term, high-intensity exercise. Powerful stuff!

  • Ideal for all athletes
  • Can increase physical performance*
  • For high-intensity workouts
Key selected ingredients in our All-in-One Pre-Workout to support your performance¹

Key selected ingredients in our All-in-One Pre-Workout to support your performance¹

Together, you and this Pre-Workout supplement can pack quite the punch: Our All-in-One Pre-Workout delivers all components for you to hone your performance¹ during intense workouts. From vitamin Bs to choline, this caffeinated Pre-Workout booster offers a compact formula for your workouts. An additional bonus: Getting ready has never been this naturally tasty and fruity.

  • Choline contributes to a normal lipid and homocysteine metabolism³
  • Vitmains B8 & B6 for energy-yielding metabolism⁴
  • Pantothenic acid contributes to mental performance¹
  • Pantothenic acid reduces tiredness and fatigue²
More than just regeneration

More than just regeneration

Almost 60% of our muscles are made up of L-glutamine. This is clearly an important amino acid in our bodies. Glutamine makes you sure you can perform during hard workouts, or whenever your everyday life gets a bit intense.

  • Ideal for strength and endurance athletes
  • Supports regeneration processes
  • Excellent post-workout

Nothing Beats This Super-Charged Mineral Combo

Our supplements deliver results! We use magnesium glycinate and zinc gluconate to ensure our Zn:Mg guarantees a high bioavailability of nutrients. What is bioavailability, you ask? Bioavailability is all about how fast a mineral or vitamin is absorbed, how long it takes for your body to put it to work, and of course, the speed at which you get the desired effects.

¹Pantothenic acid contributes to mental performance.
²Pantothenic acid and Vitamin B6 contribute to the reduction of tiredness and fatigue.
³Choline contributes to a a normal lipid and homocysteine metabolism.
⁴Pantothenic acid, B8 and B6 contribute to energy yielding metabolism.
*Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.

Info (Vanilla flavour)

Powder mix with whey protein concentrate and isolate for the preparation of protein drinks. With sweeteners.

Ingredients

Whey protein concentrate (whey protein concentrate (from milk) (72%), emulsifier (lecithins)), whey protein isolate (whey protein isolate (from milk) (23%), emulsifier (lecithins)), natural flavouring, thickener (xanthan gum), salt, sweeteners (steviol glycosides from Stevia, sucralose), colour (beta-carotene).
May contain egg, and soya.

Note:

It is important to maintain a varied and balanced diet and a healthy lifestyle.
**Protein contributes to a growth in and the maintenance of muscle mass.

Nutrition informationper 100gper 30g
Energy1633 kJ/ 386 kcal490 kJ / 116 kcal
Fat3,4 g1,0 g
of which saturates2,1 g0,6 g
Carbohydrate12 g3,6 g
of which sugars3,0 g0,9 g
Protein76 g23 g
Salt0,90 g0,27 g
Amino acidsper 100gper 30g
L-Alanine3820 mg1146 mg
L-Arginine2010 mg603 mg
L-Aspartic acid8910 mg2673 mg
L-Cysteine2130 mg639 mg
L-Glutamic acid13160 mg3948 mg
L-Glycine1470 mg441 mg
L-Histidine*1140 mg342 mg
L-Isoleucine*5170 mg1551 mg
L-Leucine*8180 mg2454 mg
L-Lysine*6850 mg2055 mg
L-Methionine*1550 mg465 mg
L-Phenylalanine*2620 mg786 mg
L-Proline4720 mg1416 mg
L-Serine3170 mg951 mg
L-Threonine*4990 mg1497 mg
L-Tryptophan*1410 mg423 mg
L-Tyrosine2130 mg639 mg
L-Valine*4830 mg1449 mg
*Branched chain amino acids 2:1:1
Info (All-in-One Pre-Workout Blood Orange & Lemon)

Food supplement with L-citrulline, taurine, plant extracts and vitamins. With sweetener.

Ingredients

L-citrulline DL-malate, soluble corn fibre, taurine, choline bitartrate, anti-caking agent (calcium silicate), natural flavouring, colour (beetroot red), ashwagandha root extract (2.5%), Alpinia galanga rhizome extract (2.1%), acidity regulator (citric acid), caffeine, sweetener (sucralose), grapefruit fruit extract (0.2%), pantothenic acid, biotin, vitamin B6.
May contain cereals containing gluten, mustard, egg, soya, and milk.

Note

Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the stated recommended daily dose. Keep the product out of reach of small children.

Nutrition informationper 100gper portion (14g)
Energy1406 kJ/332 kcal197 kJ/47 kcal
Fat0g0g
of which saturates0g0g
Carbohydrate9g1.3g
of which sugars2.1g0.3g
of which polyols0g0g
Fiber21g2.9g
Protein51g7.1g
Salt0.02g<0.01g
Vitaminsper 100g (NRV%)per portion (NRV%)
Vitamin B65.0mg (357%)0.7mg (50%)
Biotin179µg (358%)25µg (50%)
Pantothetic acid21mg (350%)2.9mg (48%)
Mineralsper 100g (NRV%)per portion (NRV%)
Calcium981mg (123%)137mg (17%)
NRV - Nutrient reference values
Active Ingredientsper 100g per portion (14g)
Caffeine1429mg200mg
Taurine7.1g1g
Choline 2879mg403mg
L-Citrulline29g4g
Ashwagandha extract 2.5g0.4g
Alpinia galanga extract 2.1g0.3g
Info (Creatine - Creapure ®)

Food supplement with creatine. Contains 30 portions (daily doses).

Ingredients

creatine monohydrate.
May contain traces of gluten, egg, soy, and milk (incl. lactose).

Note

A varied and balanced diet and a healthy lifestyle are essential. Only suitable for adults who engage in intense physical activity. Positive effects can be observed from a daily intake of 3g of creatine. Daily allowance: 5g of powder (= 1 measuring spoon) mixed with at least 200ml of water and consumed immediately pre-workout.

Special ingredients per serving (5g)
Creatine monohydrate (Creapure®) 5000mg
of which creatine 4395mg
Info (L-Glutamine)
Dietary supplements.
Ingredients
L-glutamine (82.3%), vegan capsule (hydroxypropyl methylcellulose), release agent (magnesium salts of fatty acids)
Note

Dietary supplements are no substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children.

Amino acids per serving
L-glutamine 3400mg
Info (Zn:Mg Capsules)
Dietary supplement with magnesium and zinc.
Ingredients
Magnesium glycinate, malic acid, vegan capsule (hydroxypropyl methylcellulose), zinc gluconate, release agent (magnesium salts of fatty acids), vitamin B6
Note

Dietary supplements are no substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of small children.

Minerals per servingNRV*
Magnesium 375mg100%
Zinc 20mg200%
Vitamins per serving NRV*
Vitamin B6 4.2mg300%
Special ingredients per serving
Malic acid 375mg
*As a percentage of the reference values for daily intake (= nutrient reference values).

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Frequently Asked Questions

How should I use the muscle building products?
For optimal strength-training workouts, we recommend that you consume the Energy Aminos together with the Creatine Powder immediately pre-workout, and the Whey Protein after your training or in the morning. We recommend the following daily dosage as follows:
  • Creatine Powder: mix 5g with at least 200ml of water immediately pre-workout.
  • Whey Protein: mix 30g with 300ml of water after your training or in the morning.

  • For optimal recovery we recommend to consume the L-Glutamine as well as Zinc and Magnesium Capsules post-workout.
  • L-Glutamine: take 4 capsules per day if you workout more than 3 times a week.
  • Zn:Mg: take 3 capsules on an empty stomach before bed. 2 hours after your last meal. Do not combine with dairy products.
  • What is whey protein?
    Whey protein is known for being readily available to the body and for its high essential amino acid content. These advantages make it the ideal protein after the physical strain of strength or endurance training. A supply of protein building blocks is important to accelerate protein synthesis, thus stimulating anabolic (muscle building) processes in the body. Whey Protein is gluten-free by nature. Due to production factors, the product may contain traces of gluten.
    How long can you take Creatine for?
    Generally speaking, you can take Creatine indefinitely. If you don't want to do that, then you can try a 12-week cycle, followed by an 8- or 10-week break.
    Why should I use foodspring Zn:Mg?
    We’ve taken the well-known ZMA zinc and magnesium formula and perfected it by incorporating the malic acid transport matrix. As a result, our product provides you with the highest bioavailability without any side effects.
    What are the advantages of plant-based glutamine?
    We only use plant-based ingredients to produce both the contents of our Glutamine as well as the exterior capsule shell. That’s how we can offer 100% vegan quality and maximum organic value.
    Protein Bar Extra Chocolate
    Protein Bar Extra Chocolate

    Average rating of 4.5 out of 5 stars

    4.5/5
    A protein snack for in between, on the way, before or after training.
    • 13g protein per bar¹
    • Made with real chocolate and crispy toppings
    • Lots of flavour, no added sugar²
    Daily Vitamins
    Daily Vitamins

    Average rating of 4.5 out of 5 stars

    4.6/5
    Your daily supply of vitamins.
    • Real vegetables like broccoli, carrots, and spinach
    • Fruits like apples and oranges
    • Vegan capsules made of plant-based cellulose fiber 
    Clear Whey
    Clear Whey

    Average rating of 4.1 out of 5 stars

    4.19/5
    A new summery twist on our original bestseller, Whey Protein
    • High-protein drink
    • Sugar-free, natural flavourings
    • Limited edition
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