Banana Protein Mug Cake

Name: Banana Protein Mug Cake
Total time: 5 min
Ingredients: Peanut Butter; Whey Protein Banana; mashed ripe banana; baking powder; skimmed milk

dessert in minutes!

5 min

By Izy Hossack
November 7, 2022

Why trust us?

A microwave cake can be just the thing you need for a quick and satisfying dessert! This banana protein mug cake is ready in a few minutes and goes perfectly with a few dark chocolate chips or a drizzle of hazelnut protein cream on top.

Ingredients

1 Person

15 g

Peanut Butter
15 g

Whey Protein Banana
40 g

mashed ripe banana
0.25 tsp

baking powder
1 tbsp

skimmed milk
1 tsp

Protein Cream Hazelnut

Preparation

1

Mix everything and pour into a large microwave-safe mug sprayed with non-stick cooking spray. Place onto a microwave-safe plate.
2

Microwave on medium for 40-60 seconds – you might need to stop the microwave in the last 10-20 seconds, let the cake (which will have risen to the top) fall back down, then start the microwave again – this will stop it from overflowing.
3

Drizzle with the protein cream and eat the cake warm.
1

Enjoy!