Beetroot Tartare

vegan & protein-packed & bright

beetroot tartare on slices of Protein Bread on a teal plate as seen from above
Goal shape
Total time 80 mins
Difficulty Easy
Nutritional value (per portion)
kcal 335
Protein 19 g
Fat 19 g
Ingredients …

2 Persons

You will need

For the vegan labneh:
125 g soy quark or soy yogurt
0.5 tbsp tahini
1 tsp olive oil

For the beetroot tartare:
250 g beetroot, cooked
1 shallot
1 tbsp capers
0.5 lemon, juiced
0.5 tsp mustard
15 g dill
15 g fresh mint leaves
salt, pepper

For the sesame-pistachio protein bread:
50 g Vegan protein bread
Vegan protein bread
Vegan protein bread
Possibly the most delicious vegan protein bread.
50 ml water
1 tbsp white sesame seeds
1 tbsp pistachios
optional toppings roasted pistachios, fresh dill, fresh mint, fresh capers

Beetroot Tartare

vegan & protein-packed & bright

By: Anne-Sophie Hoffman
Beets always catch your eye at the supermarket. But you always turn away because you have no idea what to do with these ruby gems of earthiness. Yeah, it was the same feeling for us for a while, but as soon as we got a taste, our recipe master’s head started overflowing with ideas for you to incorporate it into your very own favorite dishes. Today we’ve replaced the red meat… with red beet! Try our beetroot tartare and you’ll never wonder what to do with beets again.


  • Ingredients:
    50 g Vegan protein bread, 50 ml water
    First make the protein bread: mix the Protein Bread mix and the water until it's smooth. Set aside for 30 minutes to rest.
  • Ingredients:
    1 tbsp sesame seeds, 1 tbsp pistachios
    Preheat the oven to 175° C. Knead the rested dough again. Put the dough into a greased loaf pan or on a baking tray. Sprinkle sesame seeds and pistachio on top of the dough and press them in gently.
  • Put into the oven on the middle rack. Bake for about 50 minutes at 175° C.
  • Ingredients:
    125 g soy quark or yogurt, 0.5 tbsp tahini, 1 tsp olive oil, salt
    Meanwhile, make the labneh. Mix the soy quark, tahini, and salt in a bowl. Top with a drizzle of olive oil.
  • Ingredients:
    1  shallot, 250 g beetroot, cooked, 1 tbsp capers, 0.5  lemon, juiced, 0.5 tsp mustard, 15 g dill, 15 g mint, salt, pepper
    Dice up the shallot. Cut the cooked beetroot into small cubes. Puree the capers, lemon juice, mustard, dill, and mint, and fold into the beet cubes. Season with salt and pepper.
  • Plate the beetroot tartare on a plate and garnish with a dollop of the vegan labneh.
  • Garnish with pistachios, pine nuts, fresh herbs, capers, and lemon slices before serving.
  • Serve the tartare with the sesame pistachio bread.
  • Enjoy!

Our Tip: Beetroot Tartare, Pasta & Burgers

If we've won you over with the flavors of our beetroot tartare, how do you keep up the momentum? Have a scroll through our other blood-red beetroot recipes, from beet burgers to fire-engine pasta.
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