Healthy Sausage Rolls

Name: Healthy Sausage Rolls
Total time: 60 min
Ingredients: 0% fat greek yogurt; self raising white flour; salt; reduced fat pork sausages; red onion, finely diced; chopped rosemary; tomato chutney; sesame seeds

a classic Christmas snack!

60 min

healthy sausage rolls homemade with tomato chutney

By Izy Hossack
December 10, 2022

Why trust us?

If you’re looking for a Christmassy snack to serve to your guests, try these healthy sausage rolls – sausage meat wrapped in a homemade Greek yogurt bread dough, baked until golden. Adding a thin layer of tomato chutney to the rolls before baking brings a hint of acidity and sweetness which makes them so addictive!

Ingredients

14 Persons

DOUGH:

180 g

0% fat greek yogurt
135 g

self raising white flour
0.25 tsp

salt

FILLING:

300 g

reduced fat pork sausages
0.5

red onion, finely diced
0.5 tbsp

chopped rosemary
4 tbsp

tomato chutney

TOPPING:

2 tbsp

sesame seeds
1

egg, beaten

Preparation

1

Combine the yogurt with the flour and salt in a medium bowl. Knead in the bowl to get a soft dough. Chill for 30 minutes as you make the filling.
2

Cut the sausages out of their casings and squeeze into a medium bowl. Add the onion and rosemary then mix together. Chill until needed.
3

Preheat the oven to 180C and line a baking tray with baking paper.
4

Roll the chilled dough out on a worktop dusted with flour, dusting with more flour on top to prevent it sticking. Roll into a rectangle around 50 x 20 cm. Spread the chutney down the middle of the rectangle. Form the sausage meat into a log the length of the dough and place on top of the chutney. Fold the dough over to cover the meat and press the edges together to seal.
5

Brush with the beaten egg and sprinkle with the sesame seeds. Slice into 14 pieces and place onto the lined baking tray, spacing each roll a few centimetres apart.
6

Bake for 25-30 minutes, until golden and the sausage meat is cooked through. Serve warm.
1

Enjoy!