Whey berry protein porridge recipe

The energy boost that is rich in protein & carbohydrates

By: Candy Lexa

Recipe Development & Content Editor

Candy is an ecotrophologist and manages the entire recipe section of our magazine. Her expertise and her experience means she knows exactly how to create recipes that are both tasty and healthy.

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Why trust us?

A warm bowl of Protein Porridge in the morning provides you with complex carbohydrates and plant proteins. Just what you need to power you for the day ahead!

Preparation

Mix the milk with your whey protein in a foodspring shaker. Add the shake into a pot with the oatmeal and let it simmer for approx. 5 minutes, stirring constantly. A soon as the porridge has reached the desired consistency, remove the pot from the heat.
Wash your blueberries and strawberries. Remove the stems from the strawberries and chop them up. Mix the fruits and chia seeds into the porridge, sprinkle with cinnamon and enjoy.
Enjoy!

Tip:

Try out this porridge with bananas and whey chocolate. Nuts and sunflower seeds also make a great addition to this power breakfast.

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