Vegan Massaman Curry

a coconutty curry with fragrant spices
icon 45 min
Vegan Massaman Curry © foodspring

A homemade curry paste, fragrant with cinnamon, clove and cardamom, is the key to this homemade vegan Massaman curry. Pieces of tempeh are marinated in some of the curry paste to give them an extra hit of flavour then fried in coconut oil until golden. If tempeh isn’t not your kind of thing, try it with firm tofu or even vegan ‘chicken’ pieces. I’ve added a variety of vegetables (sweet potato, broccoli, green beans) but feel free to swap those for your favourite veg or whatever you have in the fridge.

Ingredients

4 Persons

Vegan Massaman Curry Paste:

  • 3
    shallots, peeled, roughly chopped
  • 25 g
    fresh galagal or fresh ginger
  • 15 g
    coriander stems
  • 1 head
    garlic, cloves peeled
  • 2
    red chillies, seeds removed
  • 2 stalks
    lemongrass, bashed, finely sliced
  • 2 tsp
    ground coriander
  • 2 tsp
    ground cumin
  • 0.5 tsp
    ground cinnamon
  • 0.25 tsp
    ground clove
  • 0.25 tsp
    ground green cardamom

Curry:

  • 300 g
    tempeh
  • x 400ml tin
    coconut milk
  • 1 tbsp
    Coconut oil
  • 200 g
    sweet potatoes, peeled, diced
  • 50 g
    roasted peanuts
  • 1 tbsp
    soy sauce or tamari (if gluten-free)
  • 1 tbsp
    tamarind paste
  • 1 tbsp
    coconut sugar
  • 250 g
    tenderstem broccoli
  • 200 g
    green beans
  • 400 g
    cooked brown basmati rice, to serve

Preparation

  • 1

    Use an immersion blender or small food processor/blender to blitz together the shallots, galangal/ginger, coriander stems, garlic cloves, chillies, lemongrass and spices to get a thick paste.

  • 2

    Cut the tempeh into 1cm thick slices then in half diagonally to form triangles. Add to a bowl with 1 tbsp of the curry paste and 2 tbsp coconut milk. Mix together to coat the tempeh then set aside for 15 minutes to marinate (or leave overnight in the fridge).

  • 3

    Heat the coconut oil in a deep frying pan over a medium heat. Add the marinated tempeh and cook until caramelised on one side then flip and let the other side cook until browned. Remove from the pan and set aside.

  • 4

    Add the remaining cury paste to the same frying pan along with 100ml of the coconut milk. Stir until the coconut milk has thickened slightly (it may also look oily, this is fine). Pour in the remaining coconut milk, sweet potatoes, peanuts, soy sauce, tamarind, sugar and 400ml water. Simmer for 10 minutes then add the broccoli and green beans. Simmer until the curry has reduced slightly and the vegetables are tender – around 5 minutes.

  • 5

    Serve the curry with the tempeh and brown rice.

  • 1
    Enjoy!
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Recipe Overview

Goal
healthy_eating
Total time
45 min
Difficulty
easy

Nutritional value, per portion

Protein
31g
Carbs
85g
Fat
30g
Calories
657 kcal