Caramel Apple Crumble for One

Name: Caramel Apple Crumble for One
Total time: 15 min
Ingredients: eating apples; water; foodspring protein cream salted caramel; oats; flaked almonds; coconut oil; maple syrup

a quick, fruity dessert..just for you!

15 min

By Izy Hossack
November 29, 2022

Why trust us?

Making toasting oats with coconut oil & maple syrup in a frying pan is a great hack to make a quick crispy, oaty topping for this caramel apple crumble for one, without turning the oven on! I like adding a spoonful of the salted caramel protein cream to the gently stewed apples for a sweet caramelised flavour. This is a super quick dessert for when you’re craving something warm and cosy.

Ingredients

1 Person

2

eating apples
2 tbsp

water
1 tsp

foodspring protein cream salted caramel

TOASTED OAT TOPPING:

20 g

oats
10 g

flaked almonds
0.5 tsp

coconut oil
1 tsp

maple syrup
2 tbsp

0% fat Greek yogurt, to serve

Preparation

1

Cut the apples into quarters and remove the cores. Slice each quarter into bite-sized pieces. Place the slices apples into a pot with the wate and cover with a lid. Place over a medium-low heat on the stove and leave to cook for 7-10 minutes, until the apple slices are soft but not mushy.
2

Remove the pot from the heat, drain away the excess water, then stir in the protein cream .
3

For the topping, place the oats and almonds into a frying pan over a high heat on the stove. Toast the oats and almonds, stirring often, until it smells nutty and the almonds are beginning to turn light brown. Turn the heat to low and make a hole in the centre – add the coconut oil and maple syrup to the hole and allow to melt. Stir into the oats/almonds until everything is fully coated. Remove from the heat and set aside to cool (it will crisp up as it cools).
4

Spoon the warm apples into a bowl. Top with the toasted oats and yogurt and eat warm.
1

Enjoy!