You will need
180 g
oatmeal
200 ml
hot water
1 tsp
cinnamon
2
egg whites
200 ml
unsweetened almond milk
1
apple, grated
150 g
frozen mixed berries
optional
plain yogurt as a topping
Baked Oatmeal Recipe
A warm breakfast loaded with protein
A warm bowl of baked oatmeal will start your day out full of as much nutrients as flavor. Just picture it: creamy oats underneath a crispy crust. What a delicious switchup for your breakfast table! These baked oats lend themselves perfectly to meal prep, because they’re delicious served warm or cold. And our recipe is extra low-calorie, so you can pile on toppings to your heart’s desire. These oats taste great whether you serve them with yogurt, peanut butter, Protein Cream, honey, or nuts.
Preparation
-
Preheat the oven to 180° C.
-
Pour the oatmeal into a large bowl and stir in hot water. Set aside.
-
In another bowl, thoroughly mix the Whey Protein, Flavor Kick, cinnamon, egg white, almond milk, and grated apple until no more clumps are left.
-
Now fold the protein mix into the oatmeal.
-
Spread the mix into a baking dish and smooth the top with a spatula. Sprinkle the berries evenly over the top.
-
Bake for 30 minutes until the top is golden-brown. Set aside briefly to cool.
-
Cut the baked oatmeal into 4 portions. Top with yogurt as desired. Keeps well in the fridge.
- Enjoy!
Our Tip
If you want your baked oatmeal vegan, switch out the whey for a portion of Vegan Protein and use 60ml more almond milk in place of the eggs.
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