Chicken Soup with Protein Pasta

Feel warm and cozy from the inside out

A photo of a pair of hands holding a warm bowl of chicken soup with protein pasta
Goal shape
Total time 80 mins
Difficulty Easy
Nutritional value (per portion)
kcal 346
Protein 54 g
Fat 3 g
CARBOHYDRATES 21 g
Ingredients …

2 Persons

You will need

200 g chicken breast
50 g carrot (medium)
50 g celery
0.5 white onion
50 g leek
2 liters water
30 g fresh parsley
as desired salt
pepper, parsley to season

Chicken Soup with Protein Pasta

Feel warm and cozy from the inside out

Recipe Development & Content Editor
Candy is an ecotrophologist and manages the entire recipe section of our magazine. Her expertise and her experience means she knows exactly how to create recipes that are both tasty and healthy.
A warming chicken soup like Grandma used to make doesn’t need any special ingredients. Just some fresh vegetables, chicken, and a bit of time. When the temperatures drop, cooking this soup with love can work miracles. It warms you from the inside and fills you with valuable nutrients that your immune system needs to work its wonders. The highlight of this soup is our Protein Pasta, which has 66% fewer carbs than normal pasta but the same fabulous taste.

Preparation

  • Wash the chicken breast. Cut the carrots, celery, and leek into chunks
  • Add them to a large pot and fill with 2 liters of water. Add parsley and salt to taste.
  • Bring the water to a boil. Remove the lid and allow to simmer on medium heat for 60 minutes.
  • When the 60 minutes are up, remove the chicken breast, let it cool briefly, and use a fork to shred it.
  • Add the Protein Pasta to the broth. Season with salt and pepper and cook for 7 minutes until the noodles are cooked al dente.
  • Serve the chicken soup with the shredded chicken. Garnish with freshly ground pepper and more parsley as desired.
  • Enjoy!
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