Chocolate peanut butter protein shake

A chocolate-peanut butter dream

Protein Shake peanut butter chocolate
Goal muscle_building
Total time 10 mins
Difficulty Easy
Nutritional value (per portion)
kcal 464
Protein 50 g
Fat 12 g
CARBOHYDRATES 34 g
Ingredients …

1 Person

You will need

1.
For the light layer:
300 g low-fat yogurt
100 ml unsweetened almond milk
20 g Chocolate Peanut Butter Whey Protein
Chocolate Peanut Butter Whey Protein
Chocolate Peanut Butter Whey Protein
Grass-fed protein for stronger muscles.
4.6/5
£29.99
750g
(£39.99/1kg)
1 tbsp White Chia Seeds
White Chia Seeds
White Chia Seeds
The fitness superfood
4.7/5
£9.99
250g
(£4.00/100g)

2.
For the dark layer:
100 g low-fat yogurt
50 ml unsweetened almond milk
1 tbsp cocoa powder
10 g Chocolate Peanut Butter Whey Protein
Chocolate Peanut Butter Whey Protein
Chocolate Peanut Butter Whey Protein
Grass-fed protein for stronger muscles.
4.6/5
£29.99
750g
(£39.99/1kg)

Chocolate peanut butter protein shake

A chocolate-peanut butter dream

Recipe Development & Content Editor
Candy is an ecotrophologist and manages the entire recipe section of our magazine. Her expertise and her experience means she knows exactly how to create recipes that are both tasty and healthy.
Creamy, creamier… Whey Protein! Now you can enjoy your protein shake in a new, well-loved flavor: chocolate peanut butter! Unbelievably delicious and, with its high protein content, perfect for building muscles.

Preparation

  • For the light layer:
  • Whisk the yogurt, milk, Whey Protein and chia seeds in a bowl.
  • Pour into a glass.
  • For the dark layer:
  • Mix the yogurt, milk, cocoa powder and Whey Protein until smooth.
  • Pour the dark layer over the light layer and, if you like, mix them together.
  • Enjoy!
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