Jackfruit Tacos Recipe
Vegan taco recipe with jackfruit
20 min
If you’re tired of the tofu and tempeh, give jackfruit tacos a try as your next meat substitute. The right combination of spices gives this jackfruit the flavor of juicy pulled chicken – the perfect filling for a delicious taco or two. Surprise your friends and guests with this unconventional street food recipe. Bonus? It’s vegan.
Ingredients
2
Persons
-
400 gcanned jackfruit
-
1 tbspCoconut oil
-
1 tsppaprika
-
2 tspground cumin
-
1 tbsptomato paste
-
1 tbspsoy sauce
maple syrup
-
2 tbspPeanut Butter
-
2 tbsphot sauce of your choice (e.g. Sriracha or Tapatio)
-
tbspsoy sauce
lime (juiced)
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6small corn tortillas
-
handfulred cabbage, shredded
Preparation
-
1
Drain the can of jackfruit and pull into small pieces with your hands. Discard the hard part at the end.
-
2
Warm the coconut oil in a pan on medium-high heat. Cook the jackfruit until it turns golden-brown.
-
3
Season the jackfruit with cumin and paprika. Add the tomato paste, soy sauce and maple syrup and cook for another few minutes.
-
4
For the dressing: Mix all ingredients in a bowl.
-
5
Quickly warm the tortillas in a warm oven or pan.
-
6
Fill the tortillas with jackfruit, red cabbage and coriander. Top with the peanut sauce, some soy yogurt and lime juice.
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1Enjoy!
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Recipe Overview
Goal
muscle_definition
Total time
20 min
Difficulty
easy
Nutritional value, per portion
Protein
12g
Carbs
47g
Fat
16g
Calories
415 kcal