Cook outside your comfort zone? These crispy, savory, slightly spicy kimchi pancakes will transport you! Kimchi is delicious and a daily powerhouse. The fermented topping is great for your gut and your immune system. And our Protein Pancake mix kicks them into high sports mode. Just a few minutes of prep and you’ll have fluffy pancakes with six times the protein of their conventional cousins.
Pour the Protein Pancake mix, water and kimchi liquid into a bowl. Mix well until a smooth batter is formed.
Cut the kimchi and spring onions into small pieces. Mix gently into the batter.
Heat the coconut oil in a pan over medium heat.
Pour all the batter into the pan at once, so the bottom is fully covered by a layer of pancake batter. Cook for 3-4 minutes.
Flip the kimchi pancake and cook another 3-4 minutes on the other side until crispy and browned.
Cut the kimchi pancakes into pieces and serve on a plate. Pour some soy sauce and sesame seeds into a bowl on the side for dipping.
What is kimchi?Kimchi is one of the healthiest foods there is. Just like sauerkraut, kimchi is a vegetable fermented using lactic acid. The main ingredient is cabbage. Other vegetables such as carrots, radishes and spring onions are added and the whole thing is mixed with a chili-vegetable paste. Kimchi can be eaten as a side dish as is or used as an ingredient in other recipes. The spicy condiment is packed with nutrients: lots of vitamins and minerals, plus lactic acid bacteria, which has a positive effect on our gut flora.
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