Matcha Nice Cream

Healthy ice cream in just 5 minutes

A bowl of matcha nice cream topped with protein muesli
Goal shape
Total time 5 mins
Difficulty Easy
Nutritional value (per portion)
kcal 313
Protein 10 g
Fat 3 g
CARBOHYDRATES 57 g
Ingredients …

1 Person

You will need

2 medium bananas, very ripe
2 tbsp matcha powder
as needed a splash of water
20 g e800

Matcha Nice Cream

Healthy ice cream in just 5 minutes

Recipe Development & Content Editor
Candy is an ecotrophologist and manages the entire recipe section of our magazine. Her expertise and her experience means she knows exactly how to create recipes that are both tasty and healthy.
Soft and creamy ice cream for breakfast? Wake up, you’re not dreaming! Low-fat, sugar-free, and vegan, at that. Our Nice Cream uses bananas as a base, which makes it incredibly easy and super clean. A scoop of matcha and a shake of Protein Muesli add a kick of nutrients and protein. Grab yourself a scoop as part of a healthy breakfast or snack any day!

Preparation

  • Slice the banana and place in a freezer-proof box or plate. Freeze overnight.
  • The next day, add the banana slices and the matcha powder to a high-powered blender or food processor. Blend until creamy.
  • Every now and then, mix with a spatula to loosen the mixture. Add a splash of water to loosen the consistency if needed.
  • Scoop the nice cream into a bowl and top with the Protein Muesli. Enjoy while cold.
  • Enjoy!

Our Tip

You can make nice cream in all kinds of flavor combinations. Try replacing the matcha powder with any of these: a handful of strawberries, raspberries, blueberries, or mango. Or toss in a tablespoon of cocoa powder or peanut butter instead. The more colorful, the better!
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