Protein Muesli Bars

with peanut butter and honey

a board with high protein muesli bars and two glasses of milk
Goal muscle_building
Total time 20 mins
Difficulty Easy
Nutritional value (per portion)
kcal 179
Protein 10 g
Fat 10 g
CARBOHYDRATES 12 g
Ingredients …

12 Persons

You will need

110 g Protein Muesli Dates & Nuts
Protein Muesli Dates & Nuts
Protein Muesli Dates & Nuts
Protein Muesli with fine flake soy.
4.5/5
£9.99
360g
(£2.78/100 g)
45 g oats
30 g Whey Protein
Whey Protein
Whey Protein
The highest-quality protein from pasture-raised, grass-fed cows.
4.6/5
24.9900
750g
()
180 g Peanut Butter
Peanut Butter
Peanut Butter
The delicious protein snack
4/5
4.9900
250g
()
80 g runny honey
1 tsp Coconut oil
Coconut oil
Coconut oil
The best choice for cooking and general health
4.8/5
6.9900
320g jar
()
1 egg white

Protein Muesli Bars

with peanut butter and honey

By: Izy Hossack
Our protein muesli isn’t just for breakfast! We’ve used it to make these chewy, peanut Protein Muesli Bars. These use basic ingredients and have a mild, peanutty flavour. If you want something a bit sweeter, try spreading a thin layer of melted dark chocolate onto the bars just before they go into the fridge.

Preparation

  • Preheat the oven to 160C / 320F fan (180C / 350 F non-fan) and line a 20cm (8-inch) square baking tin with baking paper.
  • Combine the muesli, oats and whey powder in a medium bowl.
  • Warm the peanut butter, honey and coconut oil until melted over a low heat. Pour into the bowl of dry ingredients and mix until fully combined. Add the egg white and mix again.
  • Tip the mixture into the prepared tin and pat down into an even layer. Bake for 2 minutes then allow to cool. Chill for an hour until firm then slice into 12 bars.
  • Store in an airtight container in the fridge for up to 2 weeks.
  • Enjoy!
For an easy way to change the flavour of these bars, just use a flavoured version of our whey protein powder. The Chocolate Whey Protein Powder works particularly well with the flavour of peanut butter in these muesli bars.
Free Body Check

Want to improve your nutrition? Our Body Check will help!

  • Personal BMI Calculation
  • Helpful nutrition advice
  • Products to help hit your goal
Get started

More recipes you will love