3-Ingredient Muesli Energy Balls

homemade snack done in minutes

By: Candy Lexa

Recipe Development & Content Editor

Candy is an ecotrophologist and manages the entire recipe section of our magazine. Her expertise and her experience means she knows exactly how to create recipes that are both tasty and healthy.

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Why trust us?

We think one of the best things about energy balls is how many hundreds of different, delicious variations and flavors there are out there. But what’s even better is that you can count the number of ingredients in them on one hand. This recipe only needs 3 healthy ingredients that we’re sure you already have at home. The base for these balls is our Protein Muesli. With its high protein and fiber content, it ensures that your energy kick is backed up by a balanced macronutrient profile. Stay on the ball!

Preparation

Mix the dates and peanut butter with a hand blender until they form a sticky paste.
Mix the paste with the Protein Muesli in a bowl until it forms a moldable mass.
Form the mix into 10 balls with your hands. Keep fresh in the fridge.
Enjoy!

Our Tip

If you have a peanut allergy, switch the peanut butter for tahini, almond butter, cashew butter, or any other nut butter.

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