Blueberry dream

FULLY CHARGED WITH ANTIOXIDANTS, VITAMINS C & E

blueberry smoothie in a glass
Goal shape
Total time 5 mins
Difficulty Easy
Nutritional value (per portion)
kcal 248
Protein 25 g
Fat 12 g
CARBOHYDRATES 7 g
Ingredients …

1 Person

You will need

30 g Whey Protein Vanilla
Whey Protein Vanilla
Whey Protein Vanilla
The highest-quality protein from pasture-raised, grass-fed cows.
4.6/5
£29.99
750g
(£39.99/1kg)
200 ml water
100 g frozen blueberries
10 ml linseed oil

Blueberry dream

FULLY CHARGED WITH ANTIOXIDANTS, VITAMINS C & E

Recipe Development & Content Editor
Candy is an ecotrophologist and manages the entire recipe section of our magazine. Her expertise and her experience means she knows exactly how to create recipes that are both tasty and healthy.
This blueberry smoothie isn’t only a dream for your tastebuds – it’s also got extra protein and contains loads of important nutrients! Blueberries are chock-full of antioxidants, which have a health-boosting effect.

Preparation

  • Combine all of the ingredients in a blender and blend well.
  • Then pour it into a glass. Enjoy cold.
  • Enjoy!

Our Tip

Fresh blueberries give the shake a very unique flavor.
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