Sparkling Raspberry Peach Iced Tea

make your own high-protein iced tea

Sparkling Pfirsich Iced Tea
Goal shape
Total time 5 mins
Difficulty Easy
Nutritional value (per portion)
kcal 145
Protein 26 g
Fat 1 g
CARBOHYDRATES 4 g
Ingredients …

1 Person

You will need

50 g raspberries, frozen
330 ml water
1 tsp lemon juice
optional agave nectar, fresh raspberries, peach slices, mint sprig

Sparkling Raspberry Peach Iced Tea

make your own high-protein iced tea

By: Anne-Sophie Hoffman
Having a protein shake after a workout is a must. But when the temperatures rise, sometimes we need an even more refreshing alternative. What can you do when the iced tea from the supermarket or cafe is packed with sugar and not a gram of protein? Here’s what: make a high-protein iced tea yourself! foodspring’s Clear Whey makes it the easiest thing in the world. From now on, make yourself an ice-cold, sparkling protein iced tea!

Preparation

  • Ingredients:
    Put the Clear Whey and water into a shaker. Shake until fully dissolved.
  • Ingredients:
    1 tsp lemon juice, 330 ml Sparkling Aminos Peach, 50 g frozen raspberries
    Set out two glasses. Pour half of the lemon juice and half of the Clear Whey into each glass. Top up with the Sparkling Aminos. Swirl each glass once, then add the frozen raspberries.
  • Sweeten with agave nectar to taste (if desired). Serve garnished with fresh raspberries, peach slices, and mint leaves.
  • Enjoy!

Our Tip: Hibiscus iced tea

Try serving your iced tea with a mix of fresh berries and using our Wild Berry Sparkling Aminos instead of the peach. Looking good while you're out and about? Turn your iced tea into an absolute standout with a couple of dried hibiscus blossoms.
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