Sweet potato chicken bowl

Name: Sweet potato chicken bowl
Total time: 40 min
Ingredients: sweet potato (1 medium); broccoli; chicken breast; olive oil; lamb's lettuce (a.k.a. field salad); hard-boiled egg; tahini; honey or agave nectar; mustard

Extra delicious with sesame dressing

40 min

By Candy Lexa
September 29, 2020

Why trust us?

Carbs, Proteins and healthy fats – this sweet potato and chicken bowl has everything you need for your muscles and a healthy lifestyle. Whether you’re currently working on building muscle or are just trying to keep your hard-earned muscles in shape, you can’t go wrong with this Buddha bowl recipe!

Ingredients

1 Person

For the salad:

300 g

sweet potato (1 medium)
100 g

broccoli
150 g

chicken breast
1 tbsp

olive oil
50 g

lamb’s lettuce (a.k.a. field salad)
1

hard-boiled egg

For the dressing:

1 full tbsp

tahini
1 tsp

honey or agave nectar
1 tsp

mustard

Preparation

1

Preheat the oven to 180° C.
2

Wash the sweet potatoes and slice into 1cm-thick slices. Cut the broccoli into florets.
3

Put the vegetables and the chicken breast on a baking sheet. Cover the chicken with half a tablespoon of olive oil. Drizzle the rest of the oil over the vegetables. Season with salt, pepper and paprika.
4

Roast in the oven for about 30 minutes.
5

For the dressing: Stir together the tahini with honey and mustard. Season with salt and pepper, and use 3-4 tablespoons water to thin the mixture out until it has a creamy consistency.
6

Spread the lamb’s lettuce in a wide bowl. Arrange the sweet potatoes, broccoli, chicken and egg in the bowl and drizzle with the dressing.
7

Garnish with chia seeds as desired.
8

Enjoy!
1

Enjoy!