On the contrary: protein shakes give you the perfect amount of protein for building muscle, losing weight, or just improving your health and fitness in general.
Advantages of protein shakes
As part of a weight-loss plan, protein shakes are often used to supplement a lighter meal or as a low-calorie alternative to a sweet snack.The advantages: Protein keeps you full longer than carbohydrates and is lower in calories than fats.Studies have shown that people are less hungry in the morning when they have a high-protein dinner instead of a high-carb one.On top of that, additional protein counteracts the loss of muscle that can take place during weight loss and supports your body’s fat-burning process.
The advantages of protein shakes at a glance
Keep you fuller longer
Counteract muscle loss
Perfect for shaping your body
If you work out intensively and want to build muscle, your protein consumption should be systematically increased.
Adding protein shakes to your nutrition plan is one way to achieve that goal.
Due to their special ratio of different proteins and amino acid combinations, protein shakes boast a significant advantage: faster activation of protein synthesis and good protein usability.
Nutrition tips. Tailored to your needs and goals. In our Body Check.
Whey Protein is our most popular protein shake for building muscle and is now a classic among supplements.
It is particularly suitable for all types of strength and cardio training, because it contains the high-quality protein building blocks and amino acids that muscles need for sustainable growth and regeneration.
Our premium Whey Protein powder contains high-quality whey protein and a high proportion of essential amino acids.
This multi-component protein shake is the ultimate all-purpose product because it contains an optimized combination of different types of protein, all of which are made into a high-quality shake in a process specially designed to preserve nutrients.
Multi-component proteins contain many essential amino acids, so they’re suitable for building and defining muscle as well as weight loss, because they effectively protect against muscle breakdown.
3K Protein also comes highly recommended for anyone who participates regularly in endurance sports or strength training.
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