All-in-One Pre-Workout - a creamy drink for your recovery²
After an intense workout session it is important to catch your breath – but also to feed that recovery²! Our All-in-One Post-Workout is designed specifically for that purpose. But it doesn't just give you the carbs to recover² and not just the creatine to improve your physical performance³. It's also a sweet but low sugar indulgence in Vanilla or Cocoa flavour – your choice!
- Contains all EAAs
- Creamy, milky texture
- Suitable for vegetarians
Great results come from great recovery² – with foodspring's All-in-One Post-Workout
When going hard in the gym or outdoors, you want to bring your results home. Our All-in-One Post-Workout recovery shake gives you the best of both worlds: With the right dose of carbohydrates you can build muscle mass¹ and recover your depleted glycogen reserves² but it is a refreshing indulgence at the same time. Our tip: Use our All-in-One Pre-Workout before your sessions and our All-in-One Post-Workout afterwards to complete your routine!
- Supports normal immune functions⁵
- Contributes to your bone and joint health⁴
- Efficient recovery after intense workouts²
From proteins to vitamins: Recover² and refill with our All-in-One Post-Workout
This Post-Workout recovery shake can help you refuel in many different ways after your training sessions. Our All-in-One Post-Workout delivers all components for better performance³, great recovery² and muscle building¹ – and it does so with its compact formula. From the Whey Protein concentrates over the carbohydrates to the vitamins C & D: This drink has been designed to enhance your workout³ and recovery experience.
- Protein from Whey Protein Concentrate & Isolate to build and maintain muscle mass¹
- Carbs from maltodextrin support recovery post workout²
- Selenium helps with immune function⁵
- Supported bone health through calcium, vitamin C & vitamin D⁴
Your workout recovery² drink in 3 easy steps
Fill in 300ml of water into your shaker
Then add 6 tablespoons (50g) of the All-in-One Post-Workout
And give it a good shake
Order your All-in-One Post-Workout now at foodspring
Your next workout session won't wait, so don't hesitate here either! Complete your routine with your All-in-One Post-Workout in Vanilla or Cocoa. Buy your All-in-One Post-Workout in our online shop. With our 100 % money-back guarantee, it's completely risk-free for you. Do you have any more questions about our All-in-One Post-Workout for your workout and fitness routine? Feel free to contact us any time!
¹Protein contributes to the growth and maintenance of muscle mass.
²Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or longlasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. The beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses, within the first 4 hours and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
³Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine, contained in one serving of All-in-One Post-Workout.
⁴Calcium and vitamin D contribute to the maintenance of normal bones. Vitamin C contributes to normal collagen formation for the normal function of bones.
⁵Vitamin C, Vitamin D and Selenium contribute to the normal function of the immune system.
Whey protein concentrate, maltodextrin, and whey protein isolate blend for the preparation of protein drinks. With added creatine, bromelain, minerals, and vitamins. With sweetener.
whey protein concentrate (from milk) (38%), maltodextrin, whey protein isolate (from milk) (8%), creatine monohydrate (6.8%), fat-reduced cocoa powder (5%), natural flavouring, thickeners (guar gum, xanthan gum), bromelain, calcium carbonate, emulsifier (lecithins), vitamin C, sweetener (sucralose), vitamin D, sodium selenite.
May contain egg, and soya.
It is important to maintain a varied and balanced diet and a healthy lifestyle.
| Nutrition information | per 100g | per portion (50g) |
|---|---|---|
| Energy | 1471 kJ/348 kcal | 736 kJ /174 kcal |
| Fat | 3.5g | 1.8g |
| of which saturates | 2.2g | 1.1g |
| Carbohydrate | 39g | 20g |
| of which sugars | 6.4g | 3.2g |
| Protein | 38g | 19g |
| Salt | 0.33g | 0.17g |
| Vitamins | per 100g (NRV%) | per portion (NRV%) |
|---|---|---|
| Vitamin D | 10µg (200%) | 5µg (100%) |
| Vitamin C | 160mg (200%) | 80mg (100%) |
| Minerals | per 100g (NRV%) | per portion (NRV%) |
|---|---|---|
| Calcium | 435mg (54%) | 218mg (27%) |
| Selenium | 30µg (55%) | 15µg (27%) |
| *NRV - Nutrient reference values | ||
| Active ingredients | per 100g | per portion (50 g) |
|---|---|---|
| Creatine | 6g | 3g |
| Bromelain | 800mg | 400mg |
| Amino acids | per 100g | per portion (50g) |
|---|---|---|
| L-Alanine | 1990mg | 995mg |
| L-Arginine | 760mg | 380mg |
| L-Aspartic acid | 3470mg | 1735mg |
| L-Cysteine | 640mg | 320mg |
| L-Glutamic acid | 5530mg | 2765mg |
| L-Glycine | 550mg | 275mg |
| L-Histidine** | 580mg | 290mg |
| L-Isoleucine** | 1970mg | 985mg |
| L-Leucine** | 3350mg | 1675mg |
| L-Lysine** | 2970mg | 1485mg |
| Methionine** | 670mg | 335mg |
| L-Phenylalanine** | 1000mg | 500mg |
| L-Proline | 1880mg | 940mg |
| L-Serine | 1580mg | 790mg |
| L-Threonine** | 2230mg | 1115mg |
| L-Tryptophan** | 500mg | 250mg |
| L-Tyrosine | 850mg | 425mg |
| L-Valine** | 1820mg | 910mg |
| *Branched chain amino acids<br> **Essential amino acids | ||
4 Reviews
Great Post Workout Product
Really like it as a post workut product. Great taste and great nutritionals (combo of protein + carbs). Recommended.
Zufrieden
Ich liebe es! Das Produkt enthält alles, was ich brauche: Kreatin + Protein und Kohlenhydrate. Preis-Leistungs-Verhältnis ist top.
Löst sich gut auf und schmeckt super.
ich finde diese Mischung richtig lecker, besonders Vanille. Mein Sohn mag Schoko mehr... Beide lösen sich sehr gut in Milch, viel besser als ich es von dem Whey her kannte. Ich hoffe, es gibt irgendwann noch ein paar Sorten mehr davon.
Ottimo
Ottimo integratore, completo con tutto quello che serve nel post workout!
Frequently Asked Questions
- For energy⁴
- For focus¹
- With caffeine
- 13g protein per bar¹
- Made with real chocolate and crispy toppings
- Lots of flavour, no added sugar²