Shake it your Whey! Here's how to prepare it
¹Protein contributes to a growth in and the maintenance of muscle mass. It is important to maintain a varied and balanced diet and a healthy lifestyle.
*All data is for 30g Whey Protein (vanilla flavour) mixed with water.
Powder mix with whey protein concentrate and isolate for the preparation of protein drinks. With sweeteners.
Whey protein concentrate (whey protein concentrate (from milk) (56%), emulsifier (lecithins)), whey protein isolate (whey protein isolate (from milk) (27%), emulsifier (lecithins)), fat-reduced cocoa powder (11%), natural flavouring, thickener (xanthan gum), salt, sweeteners (steviol glycosides from Stevia, sucralose).
May contain egg, and soya.
It is important to maintain a varied and balanced diet and a healthy lifestyle.
**Protein contributes to a growth in and the maintenance of muscle mass.
Nutrition information | per 100g | per 30g |
---|---|---|
Energy | 1606 kJ/ 380 kcal | 482 kJ/ 114 kcal |
Fat | 4,5 g | 1,4 g |
of which saturates | 2,8 g | 0,8 g |
Carbohydrate | 11 g | 3,3 g |
of which sugars | 4,5 g | 1,4 g |
Protein | 71 g | 21 g |
Salt | 0,70 g | 0,21 g |
Essential amino acids | per 100g | per 30g |
---|---|---|
L-Alanine | 3400 mg | 1020 mg |
L-Arginine | 1740 mg | 522 mg |
L-Aspartic acid | 7820 mg | 2346 mg |
L-Cysteine | 1890 mg | 567 mg |
L-Glutamic acid | 11730 mg | 3519 mg |
L-Glycine | 1290 mg | 387 mg |
L-Histidine | 1000 mg | 300 mg |
L-Isoleucine* | 4550 mg | 1365 mg |
L-Leucine* | 7220 mg | 2166 mg |
L-Lysine | 6210 mg | 1863 mg |
L-Methionine | 1360 mg | 408 mg |
L-Phenylalanine | 2320 mg | 696 mg |
L-Proline | 4320 mg | 1296 mg |
L-Serine | 2860 mg | 858 mg |
L-Threonine | 4480 mg | 1344 mg |
L-Tryptophan | 1220 mg | 366 mg |
L-Tyrosine | 1890 mg | 567 mg |
L-Valine* | 4190 mg | 1257 mg |
*Branched chain amino acids 2:1:1 |
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