Apple Pie Protein Pancakes

served with a protein crumble and apple compote

A stack of Apple Pie Protein Pancakes topped with an apple compote on a white plate
Goal muscle_building
Total time 15 mins
Difficulty Easy
Nutritional value (per portion)
kcal 341
Protein 33 g
Fat 10 g
CARBOHYDRATES 32 g
Ingredients …

2 Persons

You will need


2.
For the apple compote:
80 g apples, peeled, cored, and cut into cubes
1 tbsp raisins
2 tsp lemon juice
2 tbsp water
0.5 tsp cinnamon
1 pinch salt

3.
You'll also need:
optional toppings Salted Caramel Protein Cream, dried apple slices, raisins

Apple Pie Protein Pancakes

served with a protein crumble and apple compote

By: Anne-Sophie Hoffman
Chocolate pancakes? Chocolate chip pancakes? Coconut pancakes? We’ve got a dozen ways to start your day full of protein! Today’s fresh offering: fluffy protein pancakes topped with a homemade apple compote and topped with a crispy protein crumble. Who could ask for anything more?

Preparation

  • Ingredients:
    80 g apples, 1 tbsp raisins, 2 tsp lemon juice, 2 tbsp water, 2 tsp Flavour Kick Vanilla, 0.5 tsp cinnamon, 1 pinch salt
    First, make the apple compote. Put all the apples (except the apples and raisins) into a small pot. Mix well and bring to a boil. Add the apples and simmer for 5 minutes, stirring constantly. Put the compote and the raisins into a bowl and stir well.
  • Ingredients:
    80 g Protein Pancakes, 130 ml water, 0.5 tsp cinnamon
    Put the Protein Pancakes Mix, water, and cinnamon into a shaker or a bowl. Shake or mix well to create a smooth batter.
  • Ingredients:
    0.5 tsp Coconut oil
    Warm the coconut oil in a nonstick pan over medium-high heat.
  • Put some of the batter into the pan and cook on both sides. Repeat with the rest of the pancake batter.
  • Crumble the Protein Cookie with your hands.
  • Stack the Protein Pancakes on a plate. Top with the apple compote and the crumbled Protein Cookie.
  • Top with Salted Caramel Protein Cream, dried apple slices, or maple syrup.
    Apfelkuchen Protein Pancakes
  • Enjoy!
Our tip Apple Pie Protein Pancakes

Our Tip: Stuffed Protein Pancakes

Looking for the ultimate in brunch? Try stuffing or filling your protein pancakes, giving you a stack that's ready for its close-up on whatever screen you so desire. Just scoop some of our Salted Caramel Protein Cream into the batter. How it works, we'll reveal to you in our recipe for Filled Pancakes. Hop to it!
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