If you think that pasta bakes are off-limits to anyone who eats health-conscious, think again! Make the right decision when it comes to your pasta, and you won’t be putting any empty calories into your body. Our high-protein vegetarian pasta bake only features ingredients which we know won’t lead you astray from your goals. Go on, spoon yourself a plateful of this temptingly creamy pasta. It’ll make you and your muscles happy!
Preheat the oven to 200° C (convection and broiler).
Ingredients:0.5 EL onion, 60 g carrotPeel and dice the onion and carrot.
Ingredients:1 tbsp olive oilHeat the olive oil in a pot on medium heat. Add the cubed vegetables and saute for 5 minutes.
Ingredients:250 g tomato puree, 50 ml water, 1 handful basil leavesAdd the tomato puree, water, and a handful of basil leaves to the pot. Stir everything and simmer for 15 minutes.
Ingredients:gMeanwhile, put the water for the pasta in another pot to boil.
Ingredients:180 g Protein PastaSalt the water generously. Add the pasta and cook for 7 minutes, until al dente.
Ingredients:100 g ricottaDrain the pasta and add it to the pot with the tomato sauce. Add the ricotta and stir until well mixed. Season with salt to taste.
Ingredients:einige BasilikumblätterTransfer the pasta mix to a casserole dish. Put into the highest rack of the oven at 200° C (convection and broiler) for 10 minutes.
Ingredients:a few basil leavesRemove the vegetarian pasta bake from the oven, garnish with a few more basil leaves, and serve.
Our tipThis vegetarian pasta bake can also shine with any of these ingredients: zucchini, spinach, eggplant (aubergine), mushrooms, broccoli, bell pepper, or celery.
Free Body Check
Want to improve your nutrition? Our Body Check will help!
- Personal BMI Calculation
- Helpful nutrition advice
- Products to help hit your goal