Energy protein cake recipe

perfect for a quick energy boost after your workout

A chocolatey energy protein cake drizzled with chocolate and topped with powdered sugar and fresh raspberries
Goal muscle_building
Total time 15 mins
Difficulty Easy
Nutritional value (per portion)
kcal 581
Protein 47 g
Fat 14 g
CARBOHYDRATES 62 g
Ingredients …

1 Person

You will need

75 g oatmeal
1 egg white
1 egg (medium sized)
100 ml milk, 1.5%
150 g frozen berry mix
1 tsp cocoa powder

Energy protein cake recipe

perfect for a quick energy boost after your workout

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Candy is an ecotrophologist and manages the entire recipe section of our magazine. Her expertise and her experience means she knows exactly how to create recipes that are both tasty and healthy.
This protein cake is best eaten as a post-workout meal to support your muscle building goals. Just toss everything into the microwave – leave your oven off! It couldn’t be easier!

Preparation

  • Mix all the ingredients in a microwave-safe bowl.
  • Bake in the microwave for 10 minutes.
  • Cool and then dig in!
  • Enjoy!

Tip:

Add some coconut flakes and lots of raspberries to the protein cake to make it a more summery delight.
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