Vegan, Lower-Carb Pizza Dough

crispy pizza base, wheat-free
icon 25 min
Low Carb Pizzateig © foodspring
If you’re counting carbs, this low-carb pizza dough is just the recipe you need. It’s made from just a few ingredients that pack a protein punch, and comes together in minutes.

Ingredients

1 Person

For the dough:

  • 60 g
    chickpea flour
  • 25 g
  • 10 g
  • 1 tsp
    Italian herbs
  • 0.5 tsp
    salt
  • 90 ml
    hot water

Preparation

  • 1

    Mix all dry ingredients in a bowl.

  • 2

    Add the hot water. Mix until a ball of dough has formed. If you have time, set aside to rest for 15 minutes.

  • 3

    Preheat the oven to 180° C. Place the dough between two sheets of parchment paper. Roll it out thin.

  • 4

    Prebake in the oven for 10 minutes.

  • 5

    Top the pizza dough with tomato sauce, vegetables, and other toppings of your choice. Bake for another 10 minutes until it is crispy.

  • 1
    Enjoy!
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Recipe Overview

Goal
shape
Total time
25 min
Difficulty
easy

Nutritional value, per portion

Protein
33g
Carbs
30g
Fat
6g
Calories
319 kcal