Valentine’s Day is the day to see the world through rose-colored glasses… so why not give your snacks the same treatment? We’ve whipped up a batch of red velvet pralines instead of our usual to celebrate the holiday of love.
Recipes by Anne-Sophie Hoffman:
Make your own protein gyoza! These tofu and mushroom dumplings make a super finger food, and will rival your favorite sushi place for taste.
If the hummus and baba ghanouj are getting stale, you’ll love the new flavor of muhammara! Vegan, gluten-free, and we’ve pepped it up with protein. This protein muhammara is the perfect dip for any party.
Look no further for an easy, healthy snack! These mousse cups have an indulgent flavor and a fun twist!
Our chocolate coconut smoothie bowl will whisk you off to the beach holiday of your dreams, without leaving your doorstep! It’s fruity, refreshing, and super creamy.
Make a deluxe brunch like you’ve never imagined! Treat yourself or someone you love to a plate of savory protein pancakes topped with your very own, homemade, carrot-based salmon!
A spinach and mushroom quiche – without eggs? Yep. We’ll show you how to make this classic vegan.
This quinoa bowl must be the most colorful one in the world!
Yuzu, who-zu? If you haven’t heard of yuzu yet, you’ll be seeing more of this trendy fruit very soon. Lemon’s little sister brings a fruity, delicately astringent note to our blueberry cake. Once you’ve had your first taste, you’ll want to have yuzu on hand all the time.
Grab a breakfast bowl… in bar form! Frozen yogurt meets raspberries meets deliciousness.
Never heard of apple pie oatmeal? Your day’s about to get so much sweeter. With minimal effort from you. One taste and you’ll be in love.
You eat with your eyes as well as your mouth – we know that much is true. These apple protein pancakes will wow your eyes before you even take your first bite, thanks to their looks!
Ever dreamed about taking a trip to Japan? You might even have imagined yourself going in the past couple of years and seen those plans fall through – again and again. Instead of strolling down lanes of cherry blossoms and diving into street food, your days are filled with the same old parks, pubs, and
It’s high-protein. It’s vegan. It’s crispy-crunchy. It’s katsu! This Japanese-inspired snack will bring fun to your house!
Here’s a recipe for all the protein pasta lovers who want to upgrade from the jars of tomato sauce. This spicy bell pepper sauce is topped with homemade, oven-baked, vegan feta. How irresistible is that?
Stop! Drop! It’s peanut butter jelly time. Only today, you’re gonna eat your peanut butter and jelly for breakfast in this on-its-head overnight oats recipe!
Roasted peanuts, salty caramel, and rich chocolate. You just can’t beat it. This peanut caramel cake has everything your sweet ‘n salty tooth could possibly desire.
Move over, açaí bowl. From now on, our breakfast smoothie bowl comes in two colors. Matcha powder turns the chia pudding cheery green. It’s a perfect complement to the happy purple of our blueberry smoothie bowl.
This green goddess bowl will do your body good in the new year. Whoever said it’s not easy being green hasn’t met this goddess yet!
Think tahini’s only good for making hummus? Think again. It’s high time you learned to use this creamy sesame-seed paste to its full potential! Scoop a spoonful into our cauliflower soup to add a creamy, nutty tang you’ve only ever dreamed of.
Green and crispy and packed with spice. That’s our favorite way to enjoy falafel. How about you? These falafel are an absolute highlight for your savory bowls.
If one of your New Year’s resolutions is to always have the best-looking lunchbox in the office (whenever we return to offices!) – then this vegan onigirazu recipe is not to be missed. This sandwich variation from Japan is packed with colors and topped generously. It’ll turn heads in the office, and more importantly, give
Let’s get the day started right. With a piece of banoffee pie, of course. Yep, you heard us right. Our banoffee smoothie bowl makes it possible. Salted caramel whirls together with sweet bananas and the crunchiest cocoa nibs. Who can resist? More importantly, who’d ever want to?
Need a snack that bites back and is so easy you can make it no matter what shape your head’s in? Try our topped rice cakes. Done in a flash, fixed up with anything you want. Because recipes don’t always have to be complicated.
Sick of deciding what to cook for dinner again? Then our quick winter salad is for you. It comes together in just a few steps and makes top-notch leftovers. Oven-roasted vegetables and crunchy pecans are drizzled with a sweet and sour dressing, making this salad one to add to your dinner rotation.
Never heard of such a thing as a savory pie? Let alone a pie as a main dish for a dinner? Let us explain just how this colorful, spiced pie will bring all your favorite autumn and winter vegetables together in one bite. It’s like a vegan layered shepherd’s pie, and even if you can’t
Winter festivals are the perfect time for special recipes. But roasting a hunk of meat every single day is just a bit too one-note, don’t you think? This Solstice, we’re going to be bunging a lot more veg into the oven. Take, for example, this protein-crusted roasted broccoli, served with a delightful, homemade white wine
Quick to make and full of umami! Our vegan gravy is the best way to bring more flavor to your festival table.
These bright and sweet glazed carrots can take pride of place at any Thanksgiving table. Or Christmas. Topped with Protein Flakes and a sprinkle of cranberries, they’ll catapult themselves to the culinary highlight of the night!
mustardIt’s probably the best Christmas roast in the world. High standard, no? This vegan beef Wellington is packed with protein and oozing with flavor. Take one bite and we’re sure you’ll agree. How do we make the magic happen? By mixing up beans, nuts, lentils, and our Protein Flakes and wrapping them in a flaky
When Yule comes (or Kwanzaa, for that matter), we like to spoil our loved ones with a widely varying menu. And that means no skipping out on the finger food to start with. Whether they reach for the sweet potato blinis or the avocado and coriander, there’ll be no shortage of treats for your guests
It’s quick to make. It’s rich and chocolatey. It’s a chocolate tart for the ages. There really isn’t more to say, except to go make it right now.
Sundays are for eating well. This weekend, though, we’ll leave the oven off. We’re getting deep into the earthy flavors of fall with a vegan mushroom bourguignon. Serve this hearty stew with a heap of our Protein Pasta for a plate full of great eats.
A super fluffy focaccia, if you please! Make this bread classic with just a few steps, then top it with seasonal – and delicious! – ingredients.
If it’s not cookie dough, it’s tiramisu for breakfast. Well, the next closest thing. Watch this magic trick: We put oats and Vegan Protein together, work on them for just a few minutes, and – ta-da! – we’ve got a creamy bowl of overnight oats that will tickle everyone’s tastebuds.
Let’s see brownies from a different light today! We’ve got a recipe for vegan black bean brownies with a decadent, chickpea-based frosting! You’ll have protein-packed, moist brownies waiting for you in no time.
Shh! Don’t tell anyone, but… we eat cookie dough first thing in the morning. Okay, not exactly, but it sure feels like it. This cookie dough smoothie bowl is creamy-smooth and tastes just like the dessert that dare not speak its name. But ours is healthy, and totally appropriate for breakfast. Or any time of
When we were kids, we loved decorating homemade cookies. We’d make icing-sugar glazes packed with food coloring and pour unlimited sprinkles on top. You too? Thought so. Well, guess what? We’ve made you some grown-up sugar cookies. Being an adult doesn’t mean everything you eat has to be boring! We use matcha powder to turn
When the oven’s working overtime on wintry cookies, we make sure to have a good balance of crispy, filled, and softer baked goodies. These German nut corners always make the list. It’s up to you whether to slice them into single servings, or keep the batch whole and serve it as a nut cake, accompanied
Marzipan + chocolate = love at first sight! Add some crunchy walnuts and sweet apricot jam and it’s a match made in heaven. Our walnut marzipan cookies are a true treat for the tastebuds.
If you’ve always dreamed of your very own Breakfast at Tiffany’s moment… these vegan chocolate orange cookies are just what you’re looking for. Chic and minimalist, these beauties transform any coffee break into a one-of-a-kind experience.
A batch of cupcakes can sweeten up your entire day. Fitting in with the theme of fall, we’re adding fresh citrus to these lemon mandarin cupcakes. Not only that – we’ve topped them with homemade marzipan pumpkins that not only look sweet, but also taste the part!
Vanilla crescents are a staple of German wintertime baking. Once you’ve tasted the first one, you just can’t stop eating them! Which is why we’ve given them an update this year. Make the vanilla, then make these hazelnut crescents, too, out of crunchy hazelnuts and rich chocolate. The result: Chocolate hazelnut crescents. Irresistible!
Getting through the winter without peanut butter would be an absolute slog. We won’t hear of it. Let’s give the humble window cookie an upgrade with these chocolate peanut butter sandwich cookies!
Bring a touch of Paris to your home with these vegan matcha window cookies. The dough is a jolly shade of evergreen, and the homemade raspberry-chia jam that peeks out through the top window is as red as a holly berry. Your cooking will be the envy of all this winter!
We’ve always got a couple of extra snacks around at home in case we get unexpected visitors. This year we’ll be spoiling them with a batch of spiced chocolate chai truffles.
Crispy, chocolatey, and nutty: These vegan Florentine cookies give you everything you could need in a cookie. To make sure every single guest at your house can enjoy them, we’ve made sure they are vegan, low in sugar, and gluten-free.
Ever tried pistachio butter? No? It’s time you did! This is nut butter, just a bit different. Not only is it super creamy – it’s also got a slight sweetness. That turns it into a can’t-miss for sweet creations, and turns these thumbprint cookies into an absolute highlight for your winter baking.
Cinnamon, cardamom, star anise – the perfect chai brings together all your favorite spices in one mug. We love the flavor of chai so much, we’ve made a recipe that will let you do more than just drink it. Make yourself a bowl of creamy chai latte chia pudding, and enjoy all that warmth on
The leaves are turning orange, yellow, and red. The air’s getting crisp and the light is shining golden. What else is missing? The smell of freshly-baked pumpkin chocolate brownies as you walk into the door after your long fall nature walk or jog.
When you start feeling the urge for something sweet creeping up, our homemade chocolate fudge is gonna hit your sweet spot. It’s vegan, and gets its creaminess from the pumpkin puree. It’s sweetened with dates. This is a perfectly well-balanced snack for cold autumn and winter days, with all the pleasures of fall put together
Always had a soft spot for carrot cake? You’ll be over the moon to hear about our no-bake carrot cake. Low-sugar, vegan, and packed with nuts: Just how we like it and amazing as a snack for whenever.
What’s the secret that makes our Halloween muffins so moist? Ooey-gooey-green avocado! This slippery fruit is so much more than just avocado toast: it’s a secret weapon in any vegan kitchen. Turn your fright into delight! Come out with muffins creamier and moister than you’ve ever had them.
It’s sweltering outside and the only thing you can think of is something that’ll cool you down for a few minutes. But what should you opt for? A cold brew coffee, a creamy scoop of ice cream, or an ice-cold protein shake? There’s no more waffling between choices. We’ve got something that mixes all three.
On the hunt for a decadent dessert for any time of year? You simply must try our vegan chocolate mousse recipe! This airy-light dessert gets a subtle hint of flavor from a splash of Lyre’s Coffee Originale non-alcoholic liqueur. With desserts like these, who needs espresso?
It’s love at first sight when dark chocolate and almonds meet. We’ve made a batch of heavenly sweet protein-chocolate-almond mini cakes to celebrate the union. We love our desserts extra creamy, so the cakes get sliced through the middle, dunked in amaretto, filled with a nutty amaretto frosting, and stacked in layers. If you don’t
Our autumn salad will brighten up your kitchen. This lunch bowl brings the entire rainbow out! Tender oven-roasted vegetables, creamy beetroot hummus, and a homemade tahini dip turn your lunch into a bright and flavorful experience for all the senses.
We love the fall because it means that pumpkin season is back! We make the most of this most orange time of the year and try to work pumpkins into our menu every day. Today’s delicious dish: fluffy pumpkin spice protein pancakes.
Fluffy, fragrant, and packed with seasonal gingerbread spice: Could there be anything more perfect for a gloomy gray day? Our apple banana bread ticks all the boxes. A topping of Gingerbread Protein Cream makes this banana bread something just a bit different. And the absolute best thing you could wish for on the first days
Kaiserschmarrn is traditional winter fare in Austria. This thick sliced crepe is traditionally topped with sugar and raisins. But today, we’re using a homemade compote with some of the best the season has to offer: pears and cinnamon! And the best part? We’ve put a hint of gingerbread into these pancakes, making them perfect for
If you’ve had one tiramisu, you’ve had them all. Wrong! Our light, fluffy, super creamy dessert will have you spinning in circles. And we could take or leave the alcohol – but not the nutty amaretto flavor. Our matcha tiramisu makes it all possible. We soak our vanilla matcha cookies with Lyre’s non-alcoholic Amaretti. Its
Can’t get enough banana bread? We’ve got the perfect fall recipe for you. A vegan and super nutty hummingbird cake! Fresh pineapple and bananas give this layer cake a light fruitiness. And our light, lemony frosting is the perfect finishing touch.
When Cherry met Choccy… it was just meant to be. There’s nothing better than a slice of cherry-chocolatey black forest cake. What’s the next best thing to having cake for breakfast every day? Black forest overnight oats, of course! We’ve made them extra creamy by putting these iconic flavors into a portion of overnight oats
There’s no better way to start the day than with chocolate. We can always find ways to make life more chocolatey. Take this protein porridge, for example. But don’t worry, we haven’t forgotten about our 5-a-day. We’ve hidden some grated zucchini in amongst the oats, and topped it off with fresh figs: the perfect bite
Have we mentioned this one before? Waking up first thing in the morning to a fresh-baked pie…. it sure sounds amazing. We make it possible with this recipe for homemade baked oats. The roasted pecans give this pie spinoff its nuttiness: a perfect match for your fall brunch plans.
Sweet meets spicy – our Indian soup has carrots, onions, and celery root, but also sweet mango and tangy apples on the ingredient list. The combination of fruits, vegetables, and spices makes this mulligatawny absolutely irresistible. It’s a great post-workout meal thanks to the lentils and homemade protein naan!
Crunchy peanuts and rich chocolate: why change it when the original’s so good? We can always find new ways to mix our favorite old flavors. How about a chocolate peanut protein bar to bring along with you for your afternoon snack?
The first days of fall are blowing in. We’re reaching for our jackets in the evening, and switching out our iced tea for mugs of the hot version. But it also means it’s time for those creamy comfort food dishes to make their reappearance. So let’s start the week right with a pasta alfredo that’s
When we say comfort food, what’s the first thing that comes to mind? For lots of people, it’s a warm bowl of mac and cheese. We’ve given the creamy pasta dish a little upgrade, using some pumpkin for its bright orange color, not to mention a serving of vegetables! And it makes the mac and
We all know about pizza margherita, but we’re always left looking for a bite of fresh veg afterwards. So today, we’re taking a new spin on the Italian classic and turning this vegetable pizza purple, with a bonus kick of vitamins, thanks to the addition of a homemade red cabbage pesto!
You’ve got half a cooked beetroot just sitting there in your fridge from the last time a recipe called for half a beet. And you have no idea what to do with it. Look no further: as unbelievable as it sounds, you’ve got what you need for a fudgy-licious batch of extra chocolatey beet brownies!
Time for every week to have a Taco Tuesday with our recipe for vegan cauliflower tacos! Fill them up with a spicy red cabbage salad and fresh avocado, and you’ll have a crunchy, creamy taste experience. We’ll show you how to make everything, from the filling to the tortillas themselves, so your meal will be
Some like it green! And if you think it’s not easy being green when you’re a pancake, we’re here to change your mind. A mix of fresh herbs will have sweet pancakes turning green with envy after just one look at our protein crepes. You want filling? We got filling! Fresh red cabbage and creamy
How do we like our plate best? When it’s chock full of colorful veg and served with a creamy, dreamy dressing. If we’ve got your mouth watering too, you can’t miss our warm autumn salad. It’s super easy to make and brings together the brightest seasonal vegetables in one plate (or bowl). The tahini dressing
How long has it been since your last slice of a really good French toast? Give the old breakfast classic an upgrade with our protein french toast recipe. Coated in a crispy almond and coconut crust and served with fresh strawberries – who can resist?
Sushi bowls already have a special place in our hearts. But to make sure we can take them along with us, we’ve got a way to bring your sushi bowl along with you. We’ve turned it into a salad. Just pop the lid open and you’re free to enjoy your favorite meal at the office,
Beets always catch your eye at the supermarket. But you always turn away because you have no idea what to do with these ruby gems of earthiness. Yeah, it was the same feeling for us for a while, but as soon as we got a taste, our recipe master’s head started overflowing with ideas for
After our first autumn walk, we love to warm up with a bright green pea soup. Why should we limit ourselves to tomato soup? We love playing with the whole rainbow of colors, so today we’re lighting our plates up green. Try it yourself and come out with a protein-packed vegan soup that gives you
Life without peanut butter? Sure, it’s possible, but why? Everyone knows about PB&J, but there’s so much more to this kitchen talent than sandwiches and satays. Today, it shines in a peanut stew with seasonal fall vegetables. And just to make sure you can sop up all the last drops of your peanut stew, we’ve
When we were kids, soup was always just the means to an end. Once the soup was done, we could get to the main course! But those days are over. Our beet soup is sure to draw everyone’s eye to it – and keep it! Topped with a creamy cashew swirl and served with crusty
You up for some pie first thing in the morning? Who are we kidding, who isn’t? This vegan recipe for high-protein pumpkin spice overnight oats makes it possible. You’ll have the ultimate pumpkin pie experience, without the baking. Topped with baked apples and fresh garnishes, these oats are the perfect way to get you going
When we’ve had our fill of ice cream – which takes a lot, let us tell you – we’re on the hunt for a dessert with a bit of a crunch. Fruity, crispy, and super creamy are the three words we’d use to describe our no-bake passion fruit cheesecake. No need to touch the oven,
We love anything from the Middle East, be it hummus, falafel, foul or mahlabi. We could eat our way through the whole variety every day. And of course we haven’t forgotten the breakfast classic – shakshuka! Today we’re giving the spicy egg dish a new treatment. Most of the time you’ll find shakshuka cooked with
The name of the game today is think pink. We love the idea of trying something new every day, and this recipe will give you a couscous salad that glows like the sunrise. This bright and colorful salad is just perfect for the first days of fall, when you’re still wrapped up in the fresh
Waffles topped with gooey-warm cherries are a perfect wintry comfort desert. So when cherry season rolls around in summer, we dive straight for a refreshing breakfast to start our day full of energy! Our protein parfait with crispy waffles and a sweet-tart cherry compote gives us a chance to enjoy our favorite warm winter dessert
At the end of summer, when we’ve got more eggplants, tomatoes, and zucchinis than we know what to do with, there’s only one thing to do: make a big batch of comforting ratatouille. But it doesn’t travel well in its stew form. So we’ve put our ratatouille vegetables into homemade pasties. Our Protein Pizza mix
Banoffee pie has always been irresistible! Use our Caramel Whey Protein and frozen bananas to whip yourself up a drinkable banoffee protein shake!
How about expanding your cake horizons? Here in Germany, sunken apple cake is a classic treat for the afternoon. The fruit slices make their indentations into the cake, becoming part of it rather than a layer on top of it. Try your hand at it with whole poached pears! Topped with our Hazelnut Protein Cream,
Chocolate pancakes? Chocolate chip pancakes? Coconut pancakes? We’ve got a dozen ways to start your day full of protein! Today’s fresh offering: fluffy protein pancakes topped with a homemade apple compote and topped with a crispy protein crumble. Who could ask for anything more?
If you’re looking for us after our workout, you’ll find us out on the balcony, sipping a cocktail. Every sunny day. Because our cocktail uses the power of foodspring’s Clear Whey, and is non-alcoholic, high in protein, and extra fruity. Our homemade, sugar-free raspberry syrup brings this raspberry mojito to the absolute next level. Cheers!
Having a protein shake after a workout is a must. But when the temperatures rise, sometimes we need an even more refreshing alternative. What can you do when the iced tea from the supermarket or cafe is packed with sugar and not a gram of protein? Here’s what: make a high-protein iced tea yourself! foodspring’s
We’re starting to see the first signs that summer is coming to an end. Autumn is just around the corner. We can’t wait for a new slate of fall fun, but at the same time, we wanna hold onto that summer feeling for as long as we can. So we’ve whipped our Raspberry Mojito Clear
Need a little cool-down? This summer, we’re all about this amazing, homemade peach, kombucha, and basil lemonade. We took a closer look at super-hip kombucha and couldn’t resist! Partnered up with our Clear Whey, we’ve made a deliciously refreshing drink with peach and basil. And hey, it wouldn’t be a foodspring recipe if our basil
A donut covered with powdered sugar and packed full of plum or strawberry jam is a wonder of the world. But today we’re putting the fruits aside and giving our homemade donuts a super-creamy salted caramel filling. Homemade, high-protein, and soooo good!
Bog-standard cakes are never moist or creamy enough for you? We hear you. This protein lava cake takes it to the next level with a molten, melty core of salty caramel. The delicate salty notes bring the famous lava cake to the next level. Now our amazing Salted Caramel Protein Cream can be a star
The wait is over! It’s strawberry season again! Our protein-packed strawberry cake is a celebration of these summery morsels of joy. And do you know what’s absolutely crucial for us? Nuts. Roasted flaked almonds and our Just Nuts spread turn this vegan strawberry cake into an irresistible warm-weather dessert.
Sandwiches: the unsung everyday heroes of our lives! And in summer, when the sun’s out and nothing can keep us inside, we love to throw together this green goddess sandwich, slip it into a lunchbox and get going: whether to our next workout, beach volleyball, or the skate park.
Never made an instaworthy shake before? This can be your first one. Our blueberry coconut protein shake has three layers of goodness, turning anyone into a photo pro just by how good it looks. Drink your way through a flavor-shifting experience. Every sip is a new flavor, a new texture, but all have the same
Calling all peanut lovers! This summer, our milkshake recipe needs to be on your can’t-miss list. When you swirl up rich chocolate with earthy peanuts the right way, you’re guaranteed a high-protein delight that also hits the spot on your chocolate meter. What’s our secret weapon? Let’s just say we’re Just Nuts for peanuts, cocoa,
Finally, finally! It’s cherry season again! And there’s nothing like cherry jam to make the most of these jewels of nature. Let us show you a super-simple, sugar-free, creamy way to get more of your favorite fruit into your life. Turn white chia seeds and sweet-tart cherries into a fruity spread for your pancakes or
For us, it’s what’s inside that counts. Our strawberry crepe cake looks like your usual frosted cake from the outside, but just wait until you slice into it and pull out the first slice. You’ll find the layers and layers of our fruity summer cake revealing themselves. The best part? Our milles crepes cake is
Stop us if you’ve heard this one before. You can’t get enough of the acai bowls from the cafe around the corner, but every time you think about going and getting yourself one, the line snaking out the door stops you – from getting your bowl, and even more so, from starting your day! We
Decisions, decisions! What’s calling out to you this morning – breakfast bowl or pancakes? If you just can’t decide, we’ve got you taken care of. We’re topping this mango-turmeric bowl with high-protein mini pancakes. But don’t think they’re just there to look cute. These mini pancakes also deliver an extra helping of protein to your
Leave pretty in pink for the flamingos. Today’s menu is stunning in blue! Today’s breakfast is a stunning sea of sapphire. Is it food coloring? Not in a million years. All we need is a pinch of spirulina, and the color games can begin. With our breakfast bowl mix up your sleeve, you can magic
Lying in the hammock, feeling the sun shine on your belly, and gazing out at the sea. That’s living the dream! But if you can’t get yourself to the ocean quite yet, we have a way to bring the ocean to you. Our spirulina breakfast bowl brings the ocean vibes straight to your house. The
Smoothie bowl, chia pudding, porridge – there are so many amazing ways to start your day. But which one should you choose? We just made your life easier by combining our favorite parts of each into a fruity breakfast bowl. Raspberry-chia jam meets fresh lemon yogurt. The fruity base for our bowl? Our very own
It’s never been easier to add a pop of color to your morning! Our overnight oats get their golden hue from the turmeric and mango we put in. This doesn’t only look sweet – it also tastes fabulous. We added a bit of coconut to it and made you a perfect summer treat. Start your
Sitting in the sunshine, sipping a gin and tonic – it’s one of the things that makes summer, summer. But what happens when you’re starting to get hungry for a refreshing snack right at gin o’clock? It’s exactly the right time for a gin and tonic cake! Fresh raspberries collide with Lyre’s Dry London Spirit.
When fruity pineapple pairs with fresh coconut, it can only mean one thing: It’s pina colada time! We’d love to start our day with a big glass of this cocktail, if it weren’t for the alcohol. What do you know? Wishes can come true. From now on, we – and you – can enjoy our
Pina Coladas are yesterday. This summer we’re taking our cocktails on a stick, in the form of stylish protein popsicles. And whoever said that you can only match coconut with pineapple? We’re bringing a new player to the game: sweet cherries. These coladas are pineapple-free, but we certainly didn’t want to leave the rum out
How do we like our cocktails? Sparkling, if you please! And if you’re also down to get fizzy with it, what could be better than a peach gin fizz? It’s the perfect cocktail for before your workout. How, you ask? Our Sparkling Aminos pair perfectly with Lyre’s Dry London Spirit. The result? A fruity, fizzy
We turn off the oven when summer comes. But don’t fret: the sweet treats never stop. This summer, we’re enjoying coconut cheesecake bites with a crispy crust. Lyre’s Orange Sec lends our no-bake cheesecake bites a refreshing flavor and a delicate aroma! We can’t say no to raw cheesecake recipes. Ours is vegan, high-protein, and
Our vegan okonomiyaki will take you on a culinary journey. These are pancakes like you’ve never had them before! We give these Japanese street foods a boost with our Vegan Protein Pancakes. That also makes them quicker and easier than anything. Just add in some white cabbage and a bit of zucchini and your okonomiyaki
Sometimes we let ourselves wake up with a bowl of blueberry cheesecake nice cream. The little blue power berries bring color to our lives. When you mix them up with a spritz of lemon and our Vanilla Vegan Protein, you’ve got a blueberry cheesecake feeling guaranteed. The best part? Our recipe will hit the spot
After a tough workout, it feels amazing to sit outside with friends, enjoying the evening sunlight. What’s missing? A dinner that’s as packed with flavor as it is with nutrition for your hard-working muscles. Our Protein Pizza took a little vacation, and here’s what it brought back as a souvenir: a fruity, spicy flammkuchen –
Think the only thing to do with chia seeds is turn them into chia pudding? Think again! These round little seeds are also a perfect base for this fruity, colorful chia pudding cake – and no need to bake it, either! No-bake desserts are some of our favorites, especially for the summer. Our raspberry torte
Aw, I was having such a lovely dream, before that pesky alarm ripped me out of it. To make sure you keep some of that up-in-the-clouds feeling all through breakfast time, we’ve come up with a dreamy pancake recipe: Japanese souffle pancakes. These sweet, extra-fluffy creations melt on your tongue. And they’re topped with the
Do the brownies in your favorite cafe always taste moister than what you make at home? We’ll share our secret for irresistibly fudgy brownies: it’s zucchini! Sounds strange at the beginning, but once you’ve tried the green stuff in your batter once, you’ll never go back. This sends your brownies to the absolute next level
What’s your favorite part of your morning breakfast bowl? For us, it’s the crispy granola topping. Put a spoonful or two of this breakfast classic on top of your smoothie or yogurt bowl and start your day with a crunch! But our homemade chocolate coconut granola recipe isn’t what you’d find from a grocery-store package.
You don’t have to hide it any longer. We know your favorite part of baking cookies is munching on the raw dough – because we feel exactly the same way. Sadly, eating raw cookie dough can give you a stomachache! So we made this vegan cookie dough specifically for snacking. Bye-bye, tummy troubles! High-protein, extra
It’s love at first sight when fruity coconut and creamy chocolate meet. We love to start our day with these summery flavors. How? With our chocolate coconut porridge! It tastes heavenly sweet, amazingly fruity, and looks gorgeous. Put another color into your breakfast bowl starting right now! And as if that wasn’t enough, we top
After a tough workout, we love to sink into a bowl of fried rice that’s loaded with vegetables. But the highlight of the dish is the crispy, high-protein skewer of marinated tempeh. A few spoonfuls of peanut sauce on top and you’ve got the perfect meal: done in a flash, and a perfect way to
You really should be eating something before you take your body to its limits in a workout. But so often it just takes too long. Or a full meal would be too heavy. With our Pre Workout Pasta, all you need are 5 minutes and a bit of hot water, and you can stir yourself
When we say pasta salad, your mind likely wanders to a calorie- and carb-packed plate full of pasta, some bacon, a creamy sauce, and maybe a few pickles to justify the “salad” title. Our pasta salad is something vastly different: a rainbow of freshness! Green peas, fresh orange mango, grilled asparagus, and crispy beetroot turn
The question of the ages: Cookies or ice cream? Crisp and crunchy or smooth and creamy? It’s an impossible choice. We don’t want to make it. So we put them together. Now you don’t have to decide anymore! And you get a vegan ice cream sandwich that will bring every tastebud to life with a
What would a Sunday brunch be without the big, baked centerpiece? Our vegan chocolate babka recipe is the perfect thing to share, give away, or snack on for yourself. It’s a sweet yeasted bread that’t just a bit different. Try it now and see why we’re blown away: it’s extra fluffy, and with an extra
When you hear “pasta with pesto,” you probably think of bog-standard restaurant fare. That, or the thing you whip up when you just can’t figure out what else to cook. Right? We dare to think differently. When we think of noodles and pesto, our minds wander to this light and totally different zoodle salad (a.k.a.
Loaded French fries are so last year. Of course they can taste great, but let’s keep in mind that our bodies need their daily servings of vegetables! That’s why our loaded hummus has a heap of roasted veg paired with a creamy, dreamy hummus. What do we dip into the hummus? A homemade protein naan,
We’ve been waiting a long, long time for this Vegan Protein Cream, and now it’s finally here. To celebrate, we’ve created a very special recipe for chocolate cookies. The first bite? Crispy, fragrant, chocolatey – and then? Extra creamy. Who can resist?
What do you get when you put apples and cinnamon together? A warming wintry classic, that’s what. Whether it’s an apple crumble cake or a freshly baked apple cake with streusel and gobs of whipped cream on top. But who says this treat should be confined to the winter? We’ve taken a family recipe and
The summer’s finally here! What does it mean for you? It might be going to an outdoor yoga class with your best friends and enjoying the afternoon sunshine in the park. What must absolutely be there? A little sweet and fruity refreshment. Our no-bake blueberry cheesecake recipe is the perfect choice. Its bright color brings
Shake it up! The days are getting longer and so are the opportunities to go outside with your favorite people, whether it’s for a workout or just a walk. Shake me with you – pack yourself a fudgy protein shake to enjoy on your way! This delicious recipe will bring a smile to your lips from the first