Protein Bar Rocky Road

a nostalgic sweet treat
icon 20 min
@foodspring

Homemade protein bar rocky road! A dark chocolate base filled with marshmallows, toasted almonds and chopped protein bars for a crunchy, chewy sweet delight. Super easy to make and perfect for solving any chocolate cravings.

Ingredients

18 Persons

  • 200 g
    low sugar dark chocolate
  • 15 g
    unsalted butter
  • 80 g
    almonds, toasted, roughly chopped
  • 30 g
    low sugar mini marshmallows
  • 2
    foodspring protein bars

Preparation

  • 1

    Break the chocolate into a small, heatproof bowl along with the butter and set over a pan of gently simmering water on a low heat on the stove. Stir occasionally until fully melted then remove from the pan and set aside to cool until barely warm.

  • 2

    Line a loaf tin with baking paper. Chop the protein bars into 4 pieces each. Set aside a handful of the almonds, marshmallows and chopped protein bars for decoration.

  • 3

    Stir the remaining almonds, marshmallows and protein bars into the melted chocolate then quickly pour into the lined tin, spreading it out into an even layer. Sprinkle with the reserved almonds, marshmallows and chopped protein bars then chill until solid.

  • 4

    Remove the rocky road from the loaf tin and cut into 18 squares using a hot, sharp knife.

  • 5

    Store the squares in an airtight container for up to 2 weeks.

  • 1
    Enjoy!
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Recipe Overview

Goal
shape
Total time
20 min
Difficulty
easy

Nutritional value, per portion

Protein
3.8g
Carbs
6.7g
Fat
7.1g
Calories
114 kcal