Avocado toast
the ultimate superfood breakfast
5 min
Avocado, with all the wonderful nutrients it contains, is a great addition to your breakfast. The unsaturated fatty acids have a positive effect on your body’s functions. For a smooth and delicious start to your day. And for an extra boost, try it on some hearty slices of our Protein Bread! You can’t go wrong.
Ingredients
1
Person
-
2small slices of whole grain toast
-
1large avocado, Hass variety
-
1 tbspcream cheese, 17% fat content
Preparation
-
1
Halve your avocado and remove the flesh from the peel. Cut one half into fine, thin strips.
-
2
Lightly toast the wholegrain bread and spread with cream cheese.
-
3
Carefully place the avocado on the toast and sprinkle with some lemon juice.
-
4
Now season with pepper and salt.
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1Enjoy!
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Recipe Overview
Goal
shape
Total time
5 min
Difficulty
easy
Nutritional value, per portion
Protein
8g
Carbs
16g
Fat
22g
Calories
314 kcal