Posted on June 16, 2020 (February 8, 2021) by Candy Lexa

Savory Crepes with Fried Egg

salty, savory, filled, flat, fluffy protein pancakes

By: Candy Lexa

Recipe Development & Content Editor

Candy is an ecotrophologist and manages the entire recipe section of our magazine. Her expertise and her experience means she knows exactly how to create recipes that are both tasty and healthy.

Read Bio

Why trust us?

This could be your Sunday breakfast! It’s never been this easy to make savory crepes. Just whisk up our Protein Pancakes mix and you’re done! Golden-brown, fluffy, and done in less than 5 minutes – and the fried egg practically cooks itself! You won’t find more protein in any other breakfast.

Preparation

• Add the pancake mix and water into a shaker or bowl. Whisk or shake until a smooth batter is formed.
• Heat half the coconut oil in a large pan until just before it's smoking. Pour a ladleful of crepe mix into the pan and flip when the bottom side is cooked.
• Cook two crepes and set aside.
• Add the rest of the coconut oil to the pan on medium heat. Carefully crack 2 eggs into the pan and cook the fried eggs to your desired firmness.
• Lay a slice of chicken or turkey breast (or cheese for a veggie version) in the middle of each crepe. Top with the fried egg. Fold the edges towards the middle, but don't cover the egg.
• Garnish with salt, pepper, and dill.
• Enjoy!

Free Body Check

Want to improve your nutrition? Our Body Check will help!

• Personal BMI Calculation
• Helpful nutrition advice
• Products to help hit your goal

Get started