Blueberry Protein Pancakes

a true pleasure for breakfast

A stack of blueberry protein pancakes on a white plate, garnished with a square of margarine, a dollop of maple syrup, and fresh blueberries.
Goal muscle_building
Total time 10 mins
Difficulty Easy
Nutritional value (per portion)
kcal 487
Protein 54 g
Fat 18 g
CARBOHYDRATES 25 g
Ingredients …

1 Person

You will need

80 g Protein Pancakes
Protein Pancakes
Protein Pancakes
You won't find a breakfast with more protein.
3.7/5
£9.99
320g
(£31.22/1kg)
130 ml low-fat milk
70 g blueberries
10 g Coconut oil
Coconut oil
Coconut oil
The best choice for cooking and general health
4.8/5
6.9900
320g jar
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optional maple syrup or margarine as a topping

Blueberry Protein Pancakes

a true pleasure for breakfast

Recipe Development & Content Editor
Candy is an ecotrophologist and manages the entire recipe section of our magazine. Her expertise and her experience means she knows exactly how to create recipes that are both tasty and healthy.
Sweet blueberry pancakes are an American classic. We’ve updated the traditional recipe to something a bit healthier with foodspring’s fitness pancakes. Using our Protein Pancakes mix means fewer ingredients and six times as much protein as in the usual recipe! And they’re still fluffy and delicious, of course. Try a batch of blueberry protein pancakes yourself.

Preparation

  • Whisk the pancake mix and milk in a bowl until a smooth batter is formed. Add the blueberries.
  • Heat the coconut in a pan over medium heat.
  • Pour the batter into the pan a quarter-cup at a time. Flip when the underside is golden-brown.
  • Serve on a plate and top as desired.
  • Enjoy!

Our Tip

You can also try switching the blueberries out for chocolate chips.
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