Carrot Cake Energy Balls

plant power for a quick boost between mealtimes
icon 20 min
Carrot Cake Energy Balls © foodspring
As soon as the first rays of spring sun start to shine, there’s one sweet treat we can’t get off our minds: carrot cake! We’re going to show you how to make healthy carrot cake energy balls. They’re the perfect snack for whenever, whether you need a quick boost to beat off the afternoon slump or an extra something before – or during – your workout. With their super-clean ingredients, you’ll know exactly what’s going into your body.

Ingredients

12 Persons

  • 70 g
    carrot
  • 30 g
    oatmeal
  • 80 g
    walnuts
  • 60 g
    dates
  • 30 g
  • 2 tbsp
    water
  • 1 tsp
    cinnamon
  • 0.5 tsp
    powdered ginger
  • 1 pinch
    ground nutmeg
  • 3 tbsp
    coconut flakes

Preparation

  • 1

    Grate the carrot with a fine grater.

  • 2

    Add all ingredients except the coconut flakes together in a high-powered blender or food processor. Mix until they form a consistent, sticky texture.

  • 3

    With moist hands, form the mix into 12 balls of equal size.

  • 4

    Roll the carrot cake energy balls in the coconut flakes to coat them.

  • 5

    The carrot cake energy balls will stay fresh in the fridge for about a week.

  • 1
    Enjoy!
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Recipe Overview

Goal
muscle_definition
Total time
20 min
Difficulty
easy

Nutritional value, per portion

Protein
3g
Carbs
6g
Fat
5g
Calories
87 kcal