Carbs, Proteins and healthy fats – this sweet potato and chicken bowl has everything you need for your muscles and a healthy lifestyle. Whether you’re currently working on building muscle or are just trying to keep your hard-earned muscles in shape, you can’t go wrong with this Buddha bowl recipe!
Pumpkin time at last! Pumpkins are healthy, low in calories and absolutely delicious! On our salad it is particularly aromatic thanks to the combination of various spices and herbs. You simply must try out this pumpkin recipe! The pumpkin we’ve used is called a hokkaido, a red kuri squash, or a sunshine squash, depending who
Eat a pumpkin raw? Why not? If you’re talking about an edible squash like one of our favorites, the red kuri (a.k.a. Hokkaido, sunshine squash, red kuri, or orange kabocha), you can turn it into a raw vegan pumpkin soup! Just make sure you’re using a strong enough blender to power the pumpkin into a
This peach iced tea is perfect for hot summer days and especially for a healthy refreshment. The ingredients in our All Day Cleanse Teas will help you manage your day stress-free. Mild ingredients like lemon grass, ginger, orange peel and turmeric work in wonderful harmony with fresh peach! Getting curious? You can find it in
Green smoothies make a healthy, quick and easy snack, and taste great too. The blend of fruit, green vegetables and water delivers highly concentrated nutrients in their most natural form, making it a breeze to hit your recommended daily intake of 5 helpings of fruit and veg a day.
Fly yourself straight into vacation mode with this fruity chia coconut mango drink. The sweetness of the mango and coconut water is all you need. The chia seeds give the drink an intriguing texture.
These power seeds have what it takes! Their ability to absorb water means they make a fantastic quick chia seed pudding with berries. Not to mention that the superfood is full of nutrients! So it’s the perfect breakfast.
Fall is here, and that means sinking into warming colors and comforting tastes. And those cool temperatures are inseparably associated with – what else? – pumpkin. This recipe for a protein tarte flambee (an Alsatian specialty also sometimes called flammkuchen) with slices of squash will fill you up in a healthy way. The super simple
Allow us to introduce the best recipe for kidney bean protein brownies! The best part about them is that they have all the taste of classic, fudgy brownies – but are made using only healthy ingredients. Want in on the secret? It’s kidney beans. You can’t taste them, and yet, they’re what make these brownies
This bread is as light as a cloud. And it’s the perfect stand-in for a flatbread! No matter whether you’re cutting carbs out of your diet, eating a low-calorie diet, or are gluten-free: this cloud bread will put you in heaven. Try topping it with cream cheese and fresh veggies. Use it as a burger
This minestrone is more than a boring vegetable soup. Our minestrone has a special surprise: our very own Protein Pasta. Boasting 4x as much protein as conventional pasta, it’ll turn your bowl into a real soup for fitness.
A refreshing, cool dessert – who couldn’t use one? Our dairy-free nice cream only takes 5 minutes and you can blend yourself up a creamy dream good enough to rival anything you’ll find in your nearest ice cream shop. It’s easy and it’s unbelievably delicious. Not to mention being vegan, sugar-free, and low-calorie! On hot