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Dietary needs 999

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max. 15 minutes

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more than 45 minutes

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199 lactose-free recipes

Chocolate Peanut Protein Bar

Chcoolate Peanut Protein Bar

Crunchy peanuts and rich chocolate: why change it when the original’s so good? We can always find new ways to mix our favorite old flavors. How about a chocolate peanut protein bar to bring along with you for your afternoon snack?

cauliflower pasta alfredo studded with bright green peas and green herbs

Vegan Protein Pasta Alfredo with a Creamy Cauliflower Sauce

The first days of fall are blowing in. We’re reaching for our jackets in the evening, and switching out our iced tea for mugs of the hot version. But it also means it’s time for those creamy comfort food dishes to make their reappearance. So let’s start the week right with a pasta alfredo that’s

Pumpkin Mac and Cheese Pasta

Pumpkin Mac and Cheese

When we say comfort food, what’s the first thing that comes to mind? For lots of people, it’s a warm bowl of mac and cheese. We’ve given the creamy pasta dish a little upgrade, using some pumpkin for its bright orange color, not to mention a serving of vegetables! And it makes the mac and

vegetable pizza topped with purple pesto

Vegetable Pizza with Purple Pesto

We all know about pizza margherita, but we’re always left looking for a bite of fresh veg afterwards. So today, we’re taking a new spin on the Italian classic and turning this vegetable pizza purple, with a bonus kick of vitamins, thanks to the addition of a homemade red cabbage pesto!

a black-speckled gray plate with beet brownies with sharp-cut edges

Chocolatey Beet Brownies with Avocado Frosting

You’ve got half a cooked beetroot just sitting there in your fridge from the last time a recipe called for half a beet. And you have no idea what to do with it. Look no further: as unbelievable as it sounds, you’ve got what you need for a fudgy-licious batch of extra chocolatey beet brownies!

A plate of brightly-colored vegan cauliflower tacos with yellow-tinted cauliflower, red cabbage salad, and green avocado slices sitting on deep brown protein tortillas on a white plate, garnished with diced chilis, coriander leaves, and lime wedges

Recipe for Vegan Cauliflower Tacos

Time for every week to have a Taco Tuesday with our recipe for vegan cauliflower tacos! Fill them up with a spicy red cabbage salad and fresh avocado, and you’ll have a crunchy, creamy taste experience. We’ll show you how to make everything, from the filling to the tortillas themselves, so your meal will be

filled savory pancakes topped with avocados, peas, and red cabbage on an off-white plate.

Filled Green Protein Pancakes

Some like it green! And if you think it’s not easy being green when you’re a pancake, we’re here to change your mind. A mix of fresh herbs will have sweet pancakes turning green with envy after just one look at our protein crepes. You want filling? We got filling! Fresh red cabbage and creamy

a warm autumn salad seen from above, with bright yellows and greens of the season

Warm Autumn Salad with Oven-Roasted Vegetables & Tahini Dressing

How do we like our plate best? When it’s chock full of colorful veg and served with a creamy, dreamy dressing. If we’ve got your mouth watering too, you can’t miss our warm autumn salad. It’s super easy to make and brings together the brightest seasonal vegetables in one plate (or bowl). The tahini dressing

A plate of almond French toast with strawberries

Vegan Protein French Toast

How long has it been since your last slice of a really good French toast? Give the old breakfast classic an upgrade with our protein french toast recipe. Coated in a crispy almond and coconut crust and served with fresh strawberries – who can resist?

Sushi Salad in a glass

Vegan Sushi Salad in a Jar

Sushi bowls already have a special place in our hearts. But to make sure we can take them along with us, we’ve got a way to bring your sushi bowl along with you. We’ve turned it into a salad. Just pop the lid open and you’re free to enjoy your favorite meal at the office,

beetroot tartare on slices of Protein Bread on a teal plate as seen from above

Beetroot Tartare

Beets always catch your eye at the supermarket. But you always turn away because you have no idea what to do with these ruby gems of earthiness. Yeah, it was the same feeling for us for a while, but as soon as we got a taste, our recipe master’s head started overflowing with ideas for

A bowl of spring-green pea soup in a white bowl seen from above, garnished with some brown croutons and herbs

High Protein Pea Soup

After our first autumn walk, we love to warm up with a bright green pea soup. Why should we limit ourselves to tomato soup? We love playing with the whole rainbow of colors, so today we’re lighting our plates up green. Try it yourself and come out with a protein-packed vegan soup that gives you

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