Probably the lowest-calorie ice cream on a stick. And so refreshing!
Put away the calories and sugar bombs and reach for a creamy shake with our Whey Protein. Try it out any time you find yourself craving a snack – or right after your workout! Full of nutrients, this vanilla strawberry shake will be a treat for your mouth and your muscles, too!
Tarte flambée traditionally comes from Alsace, and this recipe comes directly from our foodspring kitchen. Our Baking Protein helps to put a healthy spin on a hearty classic. And above all, it’s easy to make. Give it a try!
Carbs, Proteins and healthy fats – this sweet potato and chicken bowl has everything you need for your muscles and a healthy lifestyle. Whether you’re currently working on building muscle or are just trying to keep your hard-earned muscles in shape, you can’t go wrong with this Buddha bowl recipe!
The protein shake with less carbs and fat. Mix your favorite fruit or even vegetables into a creamy smoothie. It’s perfect after your workout – or just because!
Eat a pumpkin raw? Why not? If you’re talking about an edible squash like one of our favorites, the red kuri (a.k.a. Hokkaido, sunshine squash, red kuri, or orange kabocha), you can turn it into a raw vegan pumpkin soup! Just make sure you’re using a strong enough blender to power the pumpkin into a
Bring some green into your life. Spinach is rich in vitamins and minerals while being low in calories. Teamed up with our Whey Protein, you have a healthy and nutrient-packed protein shake for any time of day!
Spiralized vegetables are a huge inspiration for uncountable low-carb recipes. They’re ready in a flash and taste so refreshing. These courgetti or zoodles with mushrooms and pomegranate seeds are a mouthwatering alternative to save yourself the calories and the carbs from time to time.
This creamy chocolate protein shake with a burst of banana flavor tastes incredible and does good for your body at the same time. It has whey protein from free-grazing cows and all the essential nutrients for your muscles. A perfect post-workout drink!
Fly yourself straight into vacation mode with this fruity chia coconut mango drink. The sweetness of the mango and coconut water is all you need. The chia seeds give the drink an intriguing texture.
A chia seed lemonade that’s not only refreshing, but also delivers powerful nutrients. Chia seeds are packed with not only protein, but also omega-3 fatty acids. Drink up!
If you have no time for breakfast in the mornings, then kick your metabolism into high gear with a bulletproof coffee. It quickly and easily gives you the kick of coffee with a dose of healthy fats. You’ll have the energy to concentrate and it keeps you feeling full for a long time.