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252 muscle building recipes

A glass layered with Black Forest overnight oats full of chocolate brown, cherry red, and creamy white layers

Black Forest Overnight Oats

When Cherry met Choccy… it was just meant to be. There’s nothing better than a slice of cherry-chocolatey black forest cake. What’s the next best thing to having cake for breakfast every day? Black forest overnight oats, of course! We’ve made them extra creamy by putting these iconic flavors into a portion of overnight oats

a white bowl filled with rich brown chocolate protein porridge with figs

Chocolate Protein Porridge with Figs

There’s no better way to start the day than with chocolate. We can always find ways to make life more chocolatey. Take this protein porridge, for example. But don’t worry, we haven’t forgotten about our 5-a-day. We’ve hidden some grated zucchini in amongst the oats, and topped it off with fresh figs: the perfect bite

Pecan Pie Baked Oats

Pecan Pie Baked Oats

Have we mentioned this one before? Waking up first thing in the morning to a fresh-baked pie…. it sure sounds amazing. We make it possible with this recipe for homemade baked oats. The roasted pecans give this pie spinoff its nuttiness: a perfect match for your fall brunch plans.

A rich orange bowl of mulligatawny soup with the corner of a protein naan visible in the corner of the frame

Mulligatawny Soup with Garlic Coriander Naan

Sweet meets spicy – our Indian soup has carrots, onions, and celery root, but also sweet mango and tangy apples on the ingredient list. The combination of fruits, vegetables, and spices makes this mulligatawny absolutely irresistible. It’s a great post-workout meal thanks to the lentils and homemade protein naan!

cauliflower pasta alfredo studded with bright green peas and green herbs

Vegan Protein Pasta Alfredo with a Creamy Cauliflower Sauce

The first days of fall are blowing in. We’re reaching for our jackets in the evening, and switching out our iced tea for mugs of the hot version. But it also means it’s time for those creamy comfort food dishes to make their reappearance. So let’s start the week right with a pasta alfredo that’s

Pumpkin Mac and Cheese Pasta

Pumpkin Mac and Cheese

When we say comfort food, what’s the first thing that comes to mind? For lots of people, it’s a warm bowl of mac and cheese. We’ve given the creamy pasta dish a little upgrade, using some pumpkin for its bright orange color, not to mention a serving of vegetables! And it makes the mac and

vegetable pizza topped with purple pesto

Vegetable Pizza with Purple Pesto

We all know about pizza margherita, but we’re always left looking for a bite of fresh veg afterwards. So today, we’re taking a new spin on the Italian classic and turning this vegetable pizza purple, with a bonus kick of vitamins, thanks to the addition of a homemade red cabbage pesto!

a black-speckled gray plate with beet brownies with sharp-cut edges

Chocolatey Beet Brownies with Avocado Frosting

You’ve got half a cooked beetroot just sitting there in your fridge from the last time a recipe called for half a beet. And you have no idea what to do with it. Look no further: as unbelievable as it sounds, you’ve got what you need for a fudgy-licious batch of extra chocolatey beet brownies!

A plate of brightly-colored vegan cauliflower tacos with yellow-tinted cauliflower, red cabbage salad, and green avocado slices sitting on deep brown protein tortillas on a white plate, garnished with diced chilis, coriander leaves, and lime wedges

Recipe for Vegan Cauliflower Tacos

Time for every week to have a Taco Tuesday with our recipe for vegan cauliflower tacos! Fill them up with a spicy red cabbage salad and fresh avocado, and you’ll have a crunchy, creamy taste experience. We’ll show you how to make everything, from the filling to the tortillas themselves, so your meal will be

filled savory pancakes topped with avocados, peas, and red cabbage on an off-white plate.

Filled Green Protein Pancakes

Some like it green! And if you think it’s not easy being green when you’re a pancake, we’re here to change your mind. A mix of fresh herbs will have sweet pancakes turning green with envy after just one look at our protein crepes. You want filling? We got filling! Fresh red cabbage and creamy

a warm autumn salad seen from above, with bright yellows and greens of the season

Warm Autumn Salad with Oven-Roasted Vegetables & Tahini Dressing

How do we like our plate best? When it’s chock full of colorful veg and served with a creamy, dreamy dressing. If we’ve got your mouth watering too, you can’t miss our warm autumn salad. It’s super easy to make and brings together the brightest seasonal vegetables in one plate (or bowl). The tahini dressing

A plate of almond French toast with strawberries

Vegan Protein French Toast

How long has it been since your last slice of a really good French toast? Give the old breakfast classic an upgrade with our protein french toast recipe. Coated in a crispy almond and coconut crust and served with fresh strawberries – who can resist?

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